Health Conditions

What to Do if You Are Coughing Up Green Mucus – updated article

Green Mucus
Many people tend to get worried if they cough up green mucus. Most of the time this is actually normal. Some believe that the presence of mucus indicates that there is something wrong with them, but in fact, it is just the natural immune response of the body to various invaders that attack it. If you are coughing up green mucus, it actually means that whatever illness you had is coming to an end. If you see yellow mucus, it means that your immune system is still fighting the invader. If your mucus is clear, then you must be in the beginning stages of the illness. (more...)

7 Best Foods For Pancreatitis Diet – update with additional information

Pancreatitis Diet


Pancreatitis is a condition caused by the inflammation of the pancreas. This organ is responsible for releasing various enzymes, which are responsible for food digestion. When this release is obstructed, the person can experience constant or severe abdominal pain, as well as fever, nausea, and vomiting.

In the past we talked about the 7 best foods for a , which include the following:
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Pregnancy and the Flu – advice that every expectant mother should read – part 2.

Pregnancy And The Flu – Advice That Every Expectant Mother Should Read.

While the types of herbs that you can take safely during pregnancy are limited, there are certain kinds that are safe and boost immunity. Echinacea is one of the best germ fighting herbs. It has been studied most thoroughly and has consistently demonstrated its immune system strengthening qualities. It also fights fungal, viral, and bacterial infections. You can find Echinacea in many different forms in various health food stores. The type considered most effective by herbalists is called Echinacea Angustofolia. If you take 2-4ml of the tincture, mixed with a bit of water 3 times a day does not have any adverse effects on women who are pregnant.

If you do not suffer from nausea, you can try to use more highly flavoured spices and herbs when cooking your regular repertoire of dishes. Among these, garlic is the one that has unquestionable immune boosting properties, which have been proven over and over again. Garlic is rich in many compounds, especially a chemical called allicin. It has been used throughout history around the globe to treat a wide range of illnesses, especially viral infections.

For more information, go to:
wvflu.org,
en.wikipedia.org

Pregnancy and the Flu – advice that every expectant mother should read.

Pregnancy And The Flu – Advice That Every Expectant Mother Should Read.

Pregnancy can often weaken the immune system, which makes it easier for women to catch a cold or flu. During pregnancy, flu symptoms can last longer and be more severe than for the average person. Most expecting mothers are worried about taking flu medicines at risk of harming the baby, so can form a nasty combination.
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The epidemic of bed bugs – homes across the US are suffering as the blood suckers take over.

The Epidemic Of Bed Bugs - Homes Across The Us Are Suffering As The Blood Suckers Take Over.

A new survey suggests that are spreading incredibly quickly across the U.S., and almost no region remains unbitten. Exterminator calls for bed bugs across the nation have increased by 57 percent over the last five years, and this year so far by 24 percent alone.

A University of Kentucky entomology professor, Michael Patter, says that these days most cities are having to deal with the big problem of bed bugs. He points out that in a place where there is a high density of people, or a significant movement of people, there will be a breeding place for bed bugs. Increased immigration level, travel, and insecticide resistance are the factors most often pointed to for the bed bug epidemic, although there are experts who blame bans on certain insecticides which have recently been brought in due to environmental concerns.
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Cancer vaccines coming to your clinic soon – part 2.

Cancer Vaccines Coming To Your Clinic Soon.

The Cleveland Clinic Research Institute immunologist, Vincant Tuohy, led a research study to monitor the affects of the cancer vaccine in mice. He says that this vaccine targets a protein in breast tumors. Tuohy and his team believe that this breast cancer vaccine could be used someday to prevent breast cancer, much like a variety of vaccines regularly prevent childhood diseases. Tuohy noted that if the cancer vaccine works in humans in the same way as it works in mice, then breast cancer could be eliminated. The next step for the team of researchers is to conduct of the vaccine in humans. However, they note that it could take years for the vaccine to become widely available to the public.

To put it simply, cancer occurs when the body’s own cells start over-developing. In order to develop a vaccine to fight this cell over-growth, it would basically be necessary to destroy healthy tissue in the recipient’s body. For this reason, developing an effective cancer vaccine is difficult, but enormous progress is being made in this field, and an ever increasing array of look set to become permanent fixtures at clinics around the globe.

For more information, go to:
en.wikipedia.org,
cancer.gov

Cancer vaccines coming to your clinic soon.

Cancer Vaccines Coming To Your Clinic Soon.

Scientists have successfully modified a virus in order to produce a therapeutic vaccine to protect against various cancers. The cancer vaccine was able to elicit a positive response in early human , but only a small number of patients were tested.

In addition, the U.S. Food and Drug Administration has recently approved a prostate cancer vaccine, called Provenge. The ideal behind therapeutic is that cancer patients usually have immune system defects, which is the factor that compromises their ability to adequately respond to malignancy. The cancer vaccine works by activating immune cells, which are the ones that have to kill tumors. These immune cells must be able to survive long enough so they can reach the tumor and then eliminate it.

In another research study, the cancer vaccine was administered to 28 patients, who had recurrent and advanced forms of colon, lung, pancreatic, appendix, or breast cancer. The vaccine was given to them multiple times over a three-month period. These patients had already failed standard chemotherapy numerous times. As a result, five of the patients demonstrated a response to the vaccine. Two patients had already been in remission, but they stayed in remission. Another two had their cancers stabilize. In one of the patients, who had pancreatic cancer, a liver lesion seemed to have disappeared. The responses were more likely to occur in those patients who had smaller tumors, as well as those who were given higher doses of the cancer vaccine.

To continue reading, click here.

Colds and flu and the big vitamin C myth – path 2

Colds And Flu And The Big Vitamin C Myth

Harri Hemilä, an Author-Professor, claims that it makes no sense to take vitamin C every single day of your life to reduce the chance of getting a cold or flu. Nevertheless, as we said earlier, the use of vitamin C could be justified if the person has a severe cold or flu, or certain physical stresses. In addition, one study gives strong evidence that a taking large dose of vitamin C when the cold or flu just starts could be of benefit. However, there is more research required to confirm these results.

The recommended dose of vitamin C currently allowed is only 60mg, but a registered British Dietetic Association dietician, Catherine Collens, says that the optimum amount of vitamin C should be 200mg per day, because it has been proven to help our immune system. She said that this amount could be easily obtained by most people just by eating five portions of vegetables and fruit on a daily basis. However, if you eat too much vitamin C, it will not be absorbed into the body, and, thus, will be removed.

Ms Collins said that even though infection-fighting white blood cells have been found to use vitamin C, there is simply not enough evidence to suggest that it also helps prevent . She said that it sounds biologically feasible to most people, since vitamin C strengthens the immune system. However, there is not enough proof that vitamin C prevents an illness from occurring.

For more information,
go to: en.wikipedia.org,
nlm.nih.gov

Colds and flu and the big vitamin C myth

Colds And Flu And The Big Vitamin C Myth

Whereas in the past doctors advised you to keep your high in order to ward off , new evidence suggests that nowadays this could advice could be almost irrelevant. The are now under question, after scientists have found that taking daily vitamin C supplements do not protect the majority of people from colds and flu.

A review of 30 different studies, which involved a total of 11,350 people, discovered that a 200mg minimum dose of vitamin C every day did almost nothing to help make their colds shorter or less severe. (more…)

Colds and flu and the vitamin that everyone must know about – part 2

Colds And Flu And The Vitamin That Everyone Must Know About

A paper recently published in a journal called Epidemiology and Infection, discusses in detail the , and explores the theory that it is actually a “seasonal stimulus” that no one seems to notice. The paper suggests that changes in , which occur throughout the year, explain why the influenza virus is seasonal. The periodic changes in vitamin D levels, which occur as we get close to winter, cause predictable and recurrent vitamin D deficiency during this season. This makes the human population much more susceptible to influenza epidemics.

Cases of predictably happen mostly after the winter solstice, because that is when there are extremely low levels of vitamin D. Naturally, there are very few cases of colds and flu observed in the months after the summer solstice. It has also been found that the older population, who live in countries where vitamin D consumption is high, such as Norway, have a much lower chance of death in the winter. Russian scientists found that vitamin D-producing UVB lamps reduced colds and flu in schoolchildren and factory workers.

So, the obvious conclusion here is that vitamin D is very important. Physicians must diagnose and treat vitamin D deficiency adequately. It is recommended that the level of vitamin D taken daily should be maintained at 25-hydroxy levels, which is a level normally achieved on a regular summer’s day.

For more information, go to:
en.wikipedia.org,
ods.od.nih.gov

Colds and flu and the vitamin that everyone must know about

Colds And Flu And The Vitamin That Everyone Must Know About

New research suggests that sunshine may be more than just a cold remedy. A new study has found that people with low had a higher chance of catching than those who have a normal amount in their body. The (also known as the “sunshine vitamin”) were most prominent in people who had asthma or other lung diseases, and those who were susceptible to respiratory infections.

According this week’s Archives of Internal Medicine research, people who had the largest deficiency of vitamin D had a 36 percent greater chance of suffering respiratory infections than those who had normal vitamin D levels. (more…)

7 Facts about the Sunscreen Cancer Manufacturers Do Not Want You to Know – part 2

Sunscreen Cancer: The Truth That Sunscreen Manufacturers Don’t Want You To Know.

- According to Dr. Gordon Ainsleigh’s estimates, the 17% rise in breast cancer, which was observed from 1991 to 1992 could actually have been caused by the almost obsessive sunscreen use throughout the past decade.

- Certain recent studies have also shown that men who regularly used sunscreens had a higher rate of melanoma. Women who regularly used sunscreens have been found to have a higher basal cell carcinoma rate.

- According to the estimates of Dr. Ainsleigh, 30,000 yearly cancer-related deaths in the U.S. alone could be prevented, if only people subjected themselves to moderate sun
exposure instead of using so much sunscreen.

Clearly the answer is to change the way we do things in summer. We should spend less time under the sun in the heat of the day instead of going out and relying on sunscreen. The false sense of security that sunscreen has produced could be very dangerous to your health..

For more information, go to:
skincancer.org,
medicinenet.com

7 Facts about the Sunscreen Cancer Manufacturers Do Not Want You to Know

Sunscreen Cancer: The Truth That Sunscreen Manufacturers Don’t Want You To Know.

As most people are aware, over-exposure to a significant dose of UV radiation results in sunburn. Sunburn increases the risk of getting wrinkles, and, worst of all, skin cancer. It has also been found that lying in the sun and tanning bed use may lead to long-term skin damage, if you do it over several years. So, we just slap on some sunscreen and think that it makes it all OK. But does it really? Let’s look at what your skin really absorbs when you put on some mainstream chemical sunscreen.
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Is Google Flu Trends the key to flu prevention in the future?

Is Google Flu Trends The Key To Flu Prevention In The Future?

Seasonal continue to be a major public health concern every year. Early detection of the spread of the disease is the key to reducing seasonal, as well as pandemic influenza. One of the ways that early detection can be improved is by monitoring and observing remedy-seeking behaviour on online search engines. Millions of users submit queries on the subject around the world each day. A new method is presented by Google to monitor the numbers of search queries to track flu trends in a population. It was found that the frequency of queries is highly correlated to the amount of physician visits where patients exhibit influenza-like symptoms. Thus, it is easy to estimate the level of influenza activity accurately in different regions of the U.S.
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Homeopathy can cure Swine flu – experts agree

Homeopathy Can Cure Swine Flu – Experts Agree

Various vaccines and drugs have been introduced to fight against , but most of them have had very limited success. However, homoeopathy doctors say that alternative medicine can help not only prevent swine flu, but even cure it, and all that without side-effects. The Central Council for Research in Homoeopathy (CCRH) recommends homeopathic remedies for swine . Experts suggest that a homeopathic substance called arsenicum album may be taken as a preventive measure against flu-like illnesses, and even swine flu.
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The Flu Vaccine Shock of the Year

The Flu Vaccine Shock Of The Year

There has been a lot of talk about the and whether it is effective or not. Looking at the issue closer, it becomes apparent that it is not only ineffective, but can in fact be dangerous. Here we would like to share some of the research about the latest flu vaccination, and the by-products and chemicals contained in these supposedly effective and non-harmful flu injections. Let’s look at what the common flu vaccination actually contains:
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Hot Drinks that your cold and flu virus don’t want you to know about

Colds And Flu

The loves it when the temperature around it is somewhere around 90°F, as this is ideal for the virus to grow and multiply fast. However, the virus quickly gets stressed and is much less likely to replicate with such speed when its surroundings suddenly heats up. By drinking lots of hot fluids, you can effectively impair viral replication, and this is the key to helping your body overcome a viral illness. A further advantage of hot drinks to fight is that hot fluids have a decongestant effect which can help you to relieve nasal stuffiness.
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A Proven Link between Teenage Pregnancy and Premature Babies

A Proven Link Between Teenage Pregnancy And Premature Babies

Teenagers who get pregnant are more likely to have premature babies or have smaller size babies than women in their 20s, stated an Irish research team. In England a study of over 50,000 women found that those aged 14 to 17 also have a greater chance of premature births if they had a second child. Teenagers under 17 were 21% more likely to give birth prematurely in the first pregnancy, and 93% more likely in the second one. A link was also found between younger mothers and their babies with low birth weight. The study was conducted over a two-year period, and included all women between the ages of 14 and 29, who had given birth in north-west England. 3,600 of them were between the ages of 14 and 17. Over a third of them were from areas considered to be socially deprived. The study also discovered that teenage mothers are more likely to be underweight.
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New Research Links Songbirds to a Deadly Form of the Flu Virus.

New Research Links Songbirds To A Deadly Form Of The Flu Virus.

Songbirds such as sparrows and thrushes may sing incredibly beautifully, but they are carriers of a wide range of flu viruses. This in itself is not alarming, but as was reported this week by the BioMed Central journal BMC for Infectious Diseases, has mutated in songbirds birds into various forms of the , all of which could potentially spread to pigs and poultry.
The researchers said that for the time being, the birds carry the less dangerous low-pathogenic bird flu. However, the swaps genes and can easily mutate into more dangerous forms.
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Flu treatment fails in the US – experts look to Canada to get answers.

Flu Treatment Fails In The Us - Experts Look To Canada To Get Answers.

Canada appears to know a lot more about and than the U.S. The statistics speak for themselves. Over the past 4 years Canada had a total of 16 flu-related deaths for their pediatric age group, which includes all those under the age of 18. Included in this are all seasonal cases, as well as those resulting from H1N1. 75 percent of these fatalities had chronic and serious underlying health conditions. So, that’s 16 deaths in total, from a pediatric population of 7.86 million, most of whom (around 60 percent) remained unvaccinated. To compare, during the same span of 4 years, the same U.S. pediatric category had 553 flu-related fatalities. If you break these figures down into children without underlying medical conditions, Canada has an average of only 1 flu-related child death a year, while in the U.S. that average is 35. Moreover, per capita, the U.S. has a shocking 3.2 times death rate of Canada.
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