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Calorie Restriction Diet Effects on Your Overall Health

Calorie Restriction Diet
  • Cutting calories too much can send your body into starvation mode which makes weight loss more of a challenge
  • Eating too little can cause other health problems, including reduced immune system functioning, fatigue and inactivity, and even eating disorders
  • Your metabolism won’t go back to normal as soon as you diet to give up the calorie restriction diet
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Slimming Diets31 Mar 2009Comments (1)