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Cardiovascular Disease Prevention
What is Silent Ischemia?
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| What is silent ischemia and how does it relate to heart disease? Ischemia itself is a condition known for the restriction of blood flow to a particular part of the body. In the case of chronic ischemic heart disease, blood flow is restricted to the heart muscle. Chronic ischemic heart disease is the name given to overall heart problems that is caused by a narrowing of the heart’s arteries. Ischemia can cause chest pain and the same discomfort related to angina. (more...) | |
19 Nov 2009 | Comments (0) |
Symptoms of an Angina Attack

What is angina and the symptoms of angina attack? Angina can be described as a squeezing and compressing chest pain that occurs when there is tightness in the heart muscle. Symptoms of angina attack include radiating pain in the arms, shoulders, neck, back and even jaw. Most of the time the symptoms of angina attack can be mistaken for indigestion, which is why this type of pain should not be ignored but carefully examined.
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19 Nov 2009 | Comments (0) |
What is Chronic Ischemic Heart Disease?

What is silent ischemia and chronic ischemic heart disease? Ischemia is a condition known for the restriction of blood flow to a particular part of the body. In the case of chronic ischemic heart disease, blood flow is restricted to the heart muscle. Chronic ischemic heart disease is the name given to overall heart problems that is caused by a narrowing of the heart’s arteries; this is also called cardiac ischemia. Ischemia can cause chest pain and similar symptoms as angina.
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18 Nov 2009 | Comments (0) |
What is Angina?

What is angina? Angina can be described as squeezing chest pain and occurs when there is tightness in the heart muscle. Symptoms of angina attack also include radiating pain the arms, shoulders, neck, back and even jaw. Most of the time the symptoms of angina attack can be mistaken for symptoms of indigestion which is why this type of pain should not be ignored but carefully examined.
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16 Nov 2009 | Comments (0) |
Difference between Stable or Unstable Angina

Many sufferers of chest pain have asked what is angina and the symptoms of angina attack. People want answers to the question what is angina, and if the symptoms they experience are that of indigestion or symptoms of angina attack. Angina can be described as a squeezing and compressing chest pain that occurs when there is tightness in the heart muscle. Symptoms of angina attack include radiating pain in the arms, shoulders, neck, back and even jaw. Most of the time the symptoms are mistaken for indigestion, which is why this type of pain should not be ignored but carefully examined.
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16 Nov 2009 | Comments (0) |
Cardio Programs for Children

The sedentary lifestyle that most children have today has caused them to lead very unhealthy lives. As a result cardio programs for children have become very popular in an effort to improve their cardiovascular health.
What are They
Cardio programs for children are programs that help children exercise their way to good health. Most of these programs are for children from five to fourteen years of age. A few of them take children as young as 6 weeks. They are held in a gym, or you can buy a DVD that teaches you how to do the cardio workouts at home. They do a lot of different activities to get their heart rate up.
Why They are Needed
Did you know that 50 percent of the children in the United States are overweight? The main reason is because 25 percent of the children spend 4 hours or more a day seated in front of the television or the computer. It has become such a problem, that car seat manufacturers are finding it necessary to change their car seats to fit fatter babies.
How They Help
These cardio programs help children increase their endurance and motor skills, while teaching them health and fitness as a way of life. As they exercise the teachers also teach them fun nutritional tips.
These classes can help children improve respiratory problems, improve their moods, strengthen their lungs and hearts and reduce their blood pressure. They also help the children sleep better and reduce their risk of diabetes.
14 Nov 2009 | Comments (0) |
Easy Ways to Avoid a Heart Attack

Men are at higher risk of heart attack than women. Most heart attacks are caused by the way we live, and can often be avoided with lifestyle changes. Here are some easy ways to avoid a heart attack.
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13 Nov 2009 | Comments (0) |
Fitness Training for Beginners

Do you huff and puff walking up a flight of stairs or struggle to get through a day without feeling exhausted? If you have pounds to drop or need help to improve respiratory problems and cardiovascular health, here are some great ways to start a fitness training program for beginners.
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11 Nov 2009 | Comments (0) |
Can Ayuverda Remedies be Effective for Cardiovascular Disease?

- Ayurveda remedies can help treat a number of diseases
- Cardiovascular disease is a serious condition that must be treated or it can become life threatening
- Ayurveda treatment is effective for cardiovascular disease
13 Mar 2009 | Comments (7) |
Hereditary Heart Disease Risks

- If you have a family history of coronary artery disease, it’s a heart disease risk factor
- Major heredity risk factors include: diabetes, obesity, hypertension and cholesterol abnormalities. Be aware of your LDL and HDL cholesterol levels
3 Mar 2009 | Comments (1) |
Types of Heart Failure and Heart Disease

- There are two different types of heart failure: systolic heart failure and diastolic heart failure
- Heart failure can also be described based on which area of the heart isn’t operating properly (ex: congestive heart failure).
- Treatment may call for surgery or medical devices. Some ways to avoid the problem include: maintaining a healthy weight and avoiding high amounts of salt, fats, cholesterol and alcohol
13 Feb 2009 | Comments (1) |
Symptoms and Treatment of Hypertension Heart Disease

- Hypertension heart disease is a serious problem
- High blood pressure is the most common risk factor for hypertension. When this happens, it could be followed by a heart attack or stroke
- Heart disease symptoms vary, but some include: a rapid, irregular pulse; cough with frothy,blood mucus; fatigue, faintness or weakness; and palpitations
- Treatment is designed to reduce high blood pressure and improve poor circulation. You can lower your risk by eating a healthy heart diet, exercising and avoiding unhealthy options
11 Feb 2009 | Comments (1) |
Top 10 Foods to Prevent a Heart Attack
- Heart attack prevention is important. It can be obtained through cardiovascular exercises and eating healthy foods
- These foods are: fresh fruits, fresh vegetables, lean chicken, lean turkey, tuna, salmon (Omega 3 Fatty Acids), orange juice (vitamin C), skim milk, red wine and water
26 Jan 2009 | Comments (4) |
Important Facts about Acute Heart Failure

- Heart disease is the leading cause of death in the world and acute heart failure is the leading reason for hospitalization in the US
- Acute decompensated heart failure and acute congestive heart failure can lead to death or disability if not treated
- It’s important to note that they are preventable. So if you have symptoms of congestive heart failure you should see a doctor
- Some prevention tips include: exercise and eat a healthy heart diet
20 Jan 2009 | Comments (0) |
Risk Factors for Coronary Heart Disease

- Coronary heart disease is on the rise but some risk factors can be controlled. Be aware of what causes heart disease
- There are three major factors that cannot be changed. They are increasing age, gender and heredity issues
- People 65 and older, especially women, are more likely to die from heart attack
- African Americans with high blood pressure, Mexican Americans, American Idnians, native Hawaiians and some Asian Americans are more prone to develop heart disease
12 Jan 2009 | Comments (0) |
Guggulesterones Can Help to Reduce Inflammation

- Guggulesterones may not be well-known but they treat practically everything
- They were originally thought to lower cholesterol but now studies are finding that may not be true
- Although that may not be true, there’s many other benefits including: reducing cholesterol levels
- Guggulesterones might also play a role in fighting cancer
8 Jan 2009 | Comments (0) |
No More Heart Disease Lifestyle Attitude

- If you know how to prevent heart disease, you probably won’t have many problems later in life
- There are some risk factors you cannot change but there are some you can. These include: high blood pressure, smoking and physical activity
- Some other forms of heart disease: heart failure, heart arrhythmia and congenital heart disease
- Dietary supplements can also help maintain a heart healthy lifestyle. One example is Cholest Solve 24/7
7 Jan 2009 | Comments (0) |
Hawthorne Berry as a Cardiac Tonic

- Heart disease is a leading killer in the United States and many natural treatments are being used to help
- One such treatment is the hawthorne berry which has been found to fight against free radicals and help with cardiovascular problems
- Four separate studies found that the berry helps patients who have suffered from heart failure by reducing the symptoms allowing them to exercise. This, in turn, speeds recovery
2 Jan 2009 | Comments (0) |
Causes of Coronary Heart Disease

- Coronary heart disease is a major cause of death in America so it’s important to recognize the symptoms of coronary heart disease
- One cause is artery plaque
- Over 80 million Americans suffer from some kind of heart disease
- Better education and a healthier change in lifestyle can help with heart disease prevention
25 Dec 2008 | Comments (0) |
Dangerous Signs and Symptoms of Heart Failure

- Heart disease is a leading killer and the most common is congestive heart failure
- Some symptoms of congestive heart failure include: fatigue, nausea and abdominal pain
- Some preventative measures include: eating a healthy heart diet, using alcohol in moderation and stopping smoking
- Treatment is available and works well. These medications include medicines for high blood pressure
- Your doctor will provide a plan for congestive heart failure
24 Dec 2008 | Comments (0) |

19 Nov 2009
