Cholesterol Treatment

• Food cravings are more complicated than you might think – they stem from our genetic past and the way our mind works
• Exercise to forget about the craving and to release good feeling endorphins
• Treat yourself in moderation
• Find alternatives for unhealthy food “rewards”

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Cholesterol Foods10 Jul 2009

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High cholesterol is frequently treated with prescriptions but if you prefer a more natural approach there is good news available. A number of natural supplements for high cholesterol have been studied and found effective in lowering those numbers. The best part is that side effects for these natural options are usually lower and less intense than those associated with prescription medications. Below are five of the best ones to try out.
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Cholesterol Supplements8 Jul 2009

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• The most popular type of high cholesterol medication is statins which stop the production of cholesterol by the liver
• Bile acid resins and cholesterol absorption inhibitors prevent the body from absorbing the cholesterol
• Fibrates reduce the production of triglycerides in the body
• Like most medications, cholesterol medicines do have risks of side effects

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Cholesterol Medicines27 Jun 2009

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Our bodies contain cholesterol in a number of different forms in the blood. The best known forms are LDL cholesterol (low density lipoprotein), known as bad cholesterol and HDL cholesterol (high density lipoprotein), known as good cholesterol.

If you have high LDL or total cholesterol, traditionally, doctors have recommended lifestyle changes such as dietary improvement and a program of exercise, perhaps along with prescription medication. Here are 5 methods you can use to help control your cholesterol.
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Cholesterol Management24 Jun 2009

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• A cholesterol reducing diet is important for good cardiovascular health
• Common items like green tea, cayenne, niacin are some of the best ingredients for lowering cholesterol and improving heart health
• Taking supplements that contain guggulesterones, selenium, or CoQ10 would be a good idea as part of a low cholesterol diet

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Cholesterol Diets23 Jun 2009

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• Getting more exercise can significantly lower your cholesterol levels
• Taking garlic supplements and looking for foods enriched with plant sterols/stanols is important to lowering cholesterol
• Soluble fiber can help reduce cholesterol by about 5%
• Some types of fats can actually be good for your cholesterol

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Cholesterol Management19 Jun 2009

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• High cholesterol drugs prescribed for patients with levels between 130 to 190 mg/dL depending on health history
• Lipitor reduces LDL cholesterol but may cause liver damage in 2% of patients
• Zetia can also reduce triglyceride levels by reducing absorption of cholesterol by the body
• Vytorin combines two types of cholesterol lowering medication but can cause serious side effects

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Cholesterol Medicines15 Jun 2009

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Heart health has become an increasingly important topic for health care providers and their patients. With obesity becoming more common and more people facing problems with heart disease as a result, finding ways to battle the consequences, such as high cholesterol, is critical. Cholesterol lowering supplements have become one of the top treatment methods but that has also increased the competition in the market. Cholest Solve 24/7, an all-natural cholesterol-lowering supplement, is one of the most effective. Below are some more examples.
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Cholesterol Supplements6 Jun 2009

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• Saturated and unsaturated fats are different because of the arrangement of their molecular chains
• Omega-3 fatty acids which are found in fish are considered polyunsaturated fat
• Lowering cholesterol levels means cutting out saturated fat and trans fatty acids, a type of structurally altered unsaturated fat
• Cholest Solve 24/7 is a clinically proven dietary supplement that reduces bad (LDL) cholesterol levels and promotes overall healthier cardiovascular function.

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Cholesterol Management28 Apr 2009

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• The importance of cholesterol levels on overall health.
• High cholesterol may not initially display any symptoms.
• Get your cholesterol tested and take positive action!
• Maintaining healthy cholesterol levels is one of the best ways to maintain your overall health. Products like Cholest Solve 24/7 and Garlic are effective at promoting healthy cholesterol levels.

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Cholesterol Management15 Apr 2009

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• Cholesterol vitamins are available and can be helpful in reducing high cholesterol levels which helps prevent you from developing atherosclerosis or heart disease
• B Vitamins, such as niacin, folic acid and B12, are some of the best cholesterol supplements to take as part of your diet
• Niacin works to increase HDL cholesterol levels and regulate triglycerides and HDL cholesterol. Vitamin C can also increase your levels of HDL cholesterol
• Some other all-natural supplements for attaining cholesterol goals are Cholest Solve 24/7, Garlic and Ginger.

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Cholesterol Supplements4 Mar 2009

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• Oysters can be a good source of heart healthy omega-3 fatty acids
• The garbanzo beans in hummus can lower LDL cholesterol by 5% or more
• Drinking one glass of pinot noir wine per day can lower cholesterol levels significantly
• Sushi provides a wide range of cholesterol lowering benefits
• Like these natural, cholesterol lowering foods, products such as Cholest Solve 24/7, Garlic and Ginger help promote healthy cholesterol levels.

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Cholesterol Foods3 Mar 2009

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• Making lifestyle changes, including quitting your smoking addiction and boosting your exercise levels, can increase HDL cholesterol levels
• Despite some side effects, niacin is a powerful supplement against high cholesterol
• Eating less cholesterol and eating more fiber can have a positive effect on your total cholesterol levels
• Antioxidants may be the key in lowering your risk of heart disease caused by high cholesterol
• You can use products like Cholest Solve 24/7, Garlic and Ginger to promote healthy cholesterol levels. Garlic-Parsley and Ginger Root are also both high in those beneficial antioxidants.

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Cholesterol Management23 Feb 2009

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• Some of the most effective cholesterol lowering supplements on the market are soluble fiber and artichoke leaf extract
• The key to promoting healthy cholesterol is reducing total LDL cholesterol levels and increasing total HDL cholesterol levels
• Reducing cholesterol is important when high cholesterol is such a significant concern today and lower LDL cholesterol will help you achieve a healthier you
• Other cholesterol lowering supplements include Cholest Solve 24/7, Garlic and Ginger.

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Cholesterol Supplements20 Feb 2009

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• Cutting out fried foods and reducing red meat can help lower LDL cholesterol levels
• Look for products with added plant sterols/stanols and which are low in fat
• Going on a low cholesterol diet can help you lose weight while also cutting down the amount of bad cholesterol you take in
• Getting plenty of cardiovascular exercises is one way to boost good HDL cholesterol levels
• Other natural ways of lowering your cholesterol (the all-natural supplement way) can be found with Cholest Solve 24/7, Garlic and Ginger products.

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Cholesterol Management16 Feb 2009

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• Choose salmon over shrimp because shellfish has higher cholesterol concentration than other types of seafood
• Use egg substitutes for breakfast and baking – avoid egg yolks
• Don’t be fooled by reduced fat labels on hot dogs and bologna
• Increase intake of vegetable oils and use less butter/margarine when cooking
• Exercise at least 30 minutes a day to lower LDL cholesterol levels
• And take Cholest Solve 24/7, which targets bad (LDL) cholesterol and minimizes absorption of cholesterol into the blood stream.

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Cholesterol Management11 Feb 2009

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• High cholesterol can affect children as well as adults
• A total cholesterol levels that are over 170 need to be lowered and will increase the risks of health problems
• All children should have their cholesterol checked by the time they are 10 years old
• Treat high cholesterol with Cholest Solve 24/7.

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Cholesterol Management9 Feb 2009

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• Reducing cholesterol can reduce your risk of cardiovascular-related death by up to 42%
• High cholesterol levels lead to atherosclerosis which narrows arteries and increases risks of blockages
• Low cholesterol diet can lower LDL cholesterol levels, increase HDL levels and improve blood circulation
• Cholest Solve 24/7 is one effective, all-natural dietary supplement that can be used to help lower cholesterol levels.

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Cholesterol Diets9 Feb 2009

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• What is policosanol?
• What is in policosanol?
• Is it effective as a cholesterol lowering supplement?
• What are the benefits of this natural cholesterol supplement?
• Cholest Solve 24/7 is another dietary supplement proven to help lower cholesterol levels.

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Cholesterol Supplements5 Feb 2009

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