Cardiovascular Health

What is silent ischemia and chronic ischemic heart disease? Ischemia is a condition known for the restriction of blood flow to a particular part of the body. In the case of chronic ischemic heart disease, blood flow is restricted to the heart muscle. Chronic ischemic heart disease is the name given to overall heart problems that is caused by a narrowing of the heart’s arteries; this is also called cardiac ischemia. Ischemia can cause chest pain and similar symptoms as angina.
(more…)

Cardiovascular Health18 Nov 2009

Comments (0)

The sedentary lifestyle that most children have today has caused them to lead very unhealthy lives. As a result cardio programs for children have become very popular in an effort to improve their cardiovascular health.

What are They

Cardio programs for children are programs that help children exercise their way to good health. Most of these programs are for children from five to fourteen years of age. A few of them take children as young as 6 weeks. They are held in a gym, or you can buy a DVD that teaches you how to do the cardio workouts at home. They do a lot of different activities to get their heart rate up.

Why They are Needed

Did you know that 50 percent of the children in the United States are overweight? The main reason is because 25 percent of the children spend 4 hours or more a day seated in front of the television or the computer. It has become such a problem, that car seat manufacturers are finding it necessary to change their car seats to fit fatter babies.

How They Help

These cardio programs help children increase their endurance and motor skills, while teaching them health and fitness as a way of life. As they exercise the teachers also teach them fun nutritional tips.

These classes can help children improve respiratory problems, improve their moods, strengthen their lungs and hearts and reduce their blood pressure. They also help the children sleep better and reduce their risk of diabetes.

Cardiovascular Exercises14 Nov 2009

Comments (0)

Men are at higher risk of heart attack than women. Most heart attacks are caused by the way we live, and can often be avoided with lifestyle changes. Here are some easy ways to avoid a heart attack.
(more…)

Heart Health Care13 Nov 2009

Comments (0)

Blood stem cell storage has two sides, and there is a big stem cell research controversy about using embryonic stem cells for research. Some parents may choose to have these cells from the umbilical cord of their newborn child saved and stored, in a process known as cord blood stem cell banking, and this is done in case the child ever needs stem cells at a future date because of an illness or medical condition. Blood stem cell storage is not a complex process, and even though who are on the against side of the stem cell research controversy do not believe it is wrong for parents to practice cord blood stem cell banking, because no embryos are destroyed to gain these cells.
(more…)

High Blood Pressure3 Nov 2009

Comments (0)

1. Butchers Broom

Butchers Broom is a common cure for hemorrhoids in many places around the world, and this herbal remedy can be very effective.

2. Sitz Baths

Sitz baths involve sitting in a small amount of warm water, and the warmth provides hemorrhoid relief for most people while keeping the area clean and minimizing swelling.

3. Witch Hazel

Witch hazel is a hemorrhoid cure which will stop itching, burning, and pain in the area. Because it is an astringent witch hazel also cleans and sanitizes the area as well.

4. Aloe Vera

Ale vera is a cure for hemorrhoids which promotes healing and soothes the irritated area.

5. Grape Berry Oil

Grape berry oil can provide hemorrhoid relief when it is applied to the area affected by this condition.

6. Water

Water is crucial, and is a cure for hemorrhoids because adequate amounts of fluid will soften the stool and help easy passage.

7. Fiber

Fiber provides a hemorrhoid cure by bulking up the stools and making bowel movements regular, with no straining.

8. Exercise

Regular exercise can help prevent hemorrhoids, and keep the digestive tract regular and efficient.

9. Hemorrhoid Creams

Hemorrhoid creams can provide a lot of relief for the itching, burning, and pain that can be experienced with this condition. There are many of these creams available on the market, and some may include numbing agents.

10. Hemorrhoid Surgery

In severe cases, hemorrhoid surgery may be the best possible option to eliminate these troublesome varicose veins and get rid of the symptoms. The surgeon cuts off the hemorrhoids and eliminates them permanently.

Varicose Veins Prevention2 Nov 2009

Comments (0)

1. Horse Chestnut

One natural cure for hemorrhoids is horse chestnut, and this herb can be made into a tea or taken in a capsule form. This herb increases circulation and blood flow to the affected veins, and it has been used for decades and longer to prevent inflammation and any swelling. Caution should be used in some individuals though.

2. Witch Hazel

Witch hazel is one of the most common and effective home remedies for hemorrhoid relief, and this astringent works very rapidly. Swelling is reduced and eliminated, and the itching and burning will go away almost instantly. Witch hazel can be considered the best natural cure for hemorrhoids around by some.

3. Fiber

Fiber can provide natural hemorrhoid relief, but this substance must be used together with plenty of water for maximum benefits. Fiber will help make your bowel movements softer, more frequent, and easier, with increased bulk in your stools. A high fiber diet helps prevent straining or excessive pushing, and can help prevent hemorrhoids.

4. Butchers Broom

Butchers Broom is a natural herbal remedy which is also a natural cure for hemorrhoids. This herb provides natural hemorrhoid relief by increasing your blood circulation, and this may keep your veins healthier and in better shape. This can also help heal any hemorrhoids already present, and may cause them to shrink.

5. Bioflavanoids

Bioflavanoids can be used in home remedies for hemorrhoid relief. These plant compounds help to minimize or eliminate swelling and irritation, and can cause shrinkage of the affected blood vessels by strengthening the vessel walls and circulatory system in general.

Varicose Veins Prevention1 Nov 2009

Comments (0)

• Early signs of diabetes include frequent urination, excessive thirst, weight loss, overly fatigued, blurred vision, itchy skin, and dry mouth
• Diabetes insipidus is unlike diabetes mellitus as diabetes insipidus is caused by a tumor, infection, or genetics
• Regulating the blood sugar level will keep you more energetic
• Taking steps to control your blood sugar will prevent complications such as diabetes and other life threatening disorders
• It’s time to shake your booty! Exercise is a sure way of lowering your blood sugar level

(more…)

Obesity and Diabetes12 Sep 2009

Comments (0)

• A blood clot formed in the blood vessels of the leg will cause excruciating pain
• Taking a long drive across the country? Take some breaks to walk around and get the blood flowing through your body
• Coumadin and/or Lovenox injections may be necessary to dissolve the blood clot
• Warm compresses may ease the pain of a blood clot, Also, you will most likely be instructed to elevate the affected leg above heart level

(more…)

Blood Clotting1 Sep 2009

Comments (0)

• High blood pressure may not cause any outward symptoms or ill effects, but it can cause some serious consequences in the medium and long term.
• Although high blood pressure is known as a “silent killer”, awareness of the condition is improving and hypertension has become one of the most common reasons that people visit their doctors.
• High blood pressure is a common symptom and/or cause in the following vascular conditions, which can result in chronic vascular disease: Buerger’s Disease and Peripheral Artery Disease

(more…)

High Blood Pressure21 Jul 2009

Comments (0)

• High cholesterol is the leading cause of atherosclerosis.
• High cholesterol can cause narrowing of the arteries and a higher risk of strokes and heart attacks, having too much in your diet can lead to other problems as well.
• Supplements range from garlic to flaxseed.

(more…)

Cholesterol Supplements20 Jul 2009

Comments (1)

In this article you will learn

• What are varicose veins?
• How do varicose veins form?
• What are the risk factors?

(more…)

Varicose Veins Prevention18 Jul 2009

Comments (0)

In this article you will learn

• What causes peripheral vascular disease
• What are the risk factors
• How to manage risk and prevent peripheral vascular disease

(more…)

Circulation Problems17 Jul 2009

Comments (0)

• Eating a balanced diet and adopting a healthy lifestyle can have a profound effect on improving the circulation of blood in your body.
• A balanced and healthy diet is the cornerstone of good health.
• While you are considering circulation, there are a number of different foods you can include in your diet to help to promote a healthy circulation system.

(more…)

Circulation Problems16 Jul 2009

Comments (2)

• Common causes of poor circulation
• Symptoms of poor circulation
• What to do if you have poor circulation

(more…)

Blood Circulation12 Jul 2009

Comments (0)

• Food cravings are more complicated than you might think – they stem from our genetic past and the way our mind works
• Exercise to forget about the craving and to release good feeling endorphins
• Treat yourself in moderation
• Find alternatives for unhealthy food “rewards”

(more…)

Cholesterol Foods10 Jul 2009

Comments (0)

Triglycerides are the chemical form which the majority of fats take in the body and in food. Triglycerides are also present in blood plasma and form lipids in association with cholesterol.

Triglycerides that are found in plasma are taken from fats derived from foods. They are also produced within the body from other sources of energy such as carbohydrates. The calories that you ingest in a meal that are not used straight away by tissues, are converted into triglycerides. These triglycerides are then transported to fat cells and stored. Triglycerides are released from fat tissues in order to meet the body’s energy requirement between meals. This release is regulated by hormones.
(more…)

High Triglycerides9 Jul 2009

Comments (1)

High cholesterol is frequently treated with prescriptions but if you prefer a more natural approach there is good news available. A number of natural supplements for high cholesterol have been studied and found effective in lowering those numbers. The best part is that side effects for these natural options are usually lower and less intense than those associated with prescription medications. Below are five of the best ones to try out.
(more…)

Cholesterol Supplements8 Jul 2009

Comments (0)

Blood vessel diseases and blood vessel disorders are often known as diseases of the cardiovascular system, although that term would include heart disease as well. More commonly known forms of blood vessel disease include coronary artery disease and high blood pressure. Cardiovascular disease is the leading cause of death worldwide.
(more…)

Circulation Problems29 Jun 2009

Comments (1)

• The most popular type of high cholesterol medication is statins which stop the production of cholesterol by the liver
• Bile acid resins and cholesterol absorption inhibitors prevent the body from absorbing the cholesterol
• Fibrates reduce the production of triglycerides in the body
• Like most medications, cholesterol medicines do have risks of side effects

(more…)

Cholesterol Medicines27 Jun 2009

Comments (0)