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Natural Remedies
What is Spirulina?
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| Spirulina is a greenish-blue algae inhabiting fresh water bodies, like lakes and ponds. Spirulina is extremely heat resistant and can survive very hot climates in Africa and Asia. It is the purest, cleanest and most nutritionally dense of all algae known to humanity. This makes it retain all nutritional content during the manufacturing process and transportation. Spirulina contains up to 70% of protein, an array of essential amino acids, vitamins and minerals, gaining increasing popularity recently in the health food supplement world. This supplement is widely used by weightlifters for building lean muscle and shedding stubborn fat. There's been little scientific research done to support evidence that it does help with weigh loss. Some experts believe that excessive amounts of spirulina can put too much strain of the work of your kidneys and too much vitamins can adversely affect your liver. So care should be taken not to exceed the recommended dosage. It's very important to buy spirulina from a well-known source, as it might contain toxic elements and traces of heavy metals if grown in waters polluted by factory waste dumping. (more...) | |
11 Jan 2010 | Comments (0) |
Is the acai berry supplement a scam?

There’s been a lot of media coverage of the acai berry supplements, claiming its amazing weigh-loss potential, a whole body rejuvenation and more, leading to a question of acai berry supplement scam.
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26 Dec 2009 | Comments (0) |
What kind of herbs can I take to boost my immune system health?

Our predecessors had been using the best herbs for immune system health for many centuries, instinctively believing in their healing properties. Modern medicine relies heavily on the use of synthetic chemical substances to “fix” our health problems caused by toxic environment, poor food quality, lack of movement and complete dissonance with the nature.
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22 Dec 2009 | Comments (0) |
Important Health Benefits of Crab Shell Extract

Crab shell extract is fast becoming just as valuable to consumers as the meat of the crabs themselves. According to some research studies done by scientists in Ireland crab shell extract has been shown to be effective at fighting cancer as well as a natural weight loss supplement.
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20 Nov 2009 | Comments (0) |
7 Herbs for Natural Cholecystitis Treatment

- Many people desire a natural means to cholecystitis treatment. By adding herbs to your cholecystitis diet you can work wonders to your system and prevent the onset of many complications
- Natural herbs can be added to your diet to prevent the onset of both acalculus cholecystitis and calculous cholecystitis
- Acute cholecystitis can occur when patients ignore the ramifications of eating a normal diet or diet that does not emphasize the special needs required when undergoing cholecystitis treatment
- Emphysematous cholecystitis is another risk that can occur when special dietary needs are ignored
20 Oct 2009 | Comments (0) |
Elderberry Herb: How Does It Fight Against Cold and Flu?

- Elderberry concentrate is derived from one of the oldest herbs used by man.
- Elderberry elixir and elderberry syrup are proven by science and your grandmother to help fight off colds, flu and many of the things that ‘ail you.’
13 Oct 2009 | Comments (0) |
7 Most Interesting Things about Ayurvedic Skin Care

- Ayurvedic skin care has been around for approximately 5,000 years and is based on practices based on Indian writings
- A key to caring for your skin is understanding its dosha – a combination of two elements that make up your skin
- Spices and self massage are two keys to healthy skin in the Ayurvedic techniques
19 Jun 2009 | Comments (1) |
7 Most Efficient Herbal Pain Relievers

- Herbal pain relievers can be a good choice for dealing with chronic pain without the risk of addiction
- Capsaicin and fish oil have been effective in treating inflammation
- Several Indian herbs work against inflammation, too, and can reduce pain
15 May 2009 | Comments (0) |
Top 10 Goldenseal Root Healing Benefits

- The benefits of goldenseal have been known for centuries
- Goldenseal root is used to treat a wide range of conditions and diseases
- When echinacea and goldenseal are combined they are more effective than when taken individually
2 May 2009 | Comments (2) |
Acerola Berry Extract: Fights Skin Discoloration

- Acerola berry extract comes from trees or shrubs found in parts of North and South America
- The extra contains 32 times as much Vitamin C as orange juice
- Acerola berry extra may help reduce blood sugar and treat skin discoloration
19 Mar 2009 | Comments (14) |
Antibacterial Properties of Echinacea Purpurea Herb

- Echinacea purpurea has been used as a natural herbal remedy for centuries
- The antibacterial properties of this herb make it a natural antibiotic and antiviral
- Echinacea purpurea can also be used as a preventative before you get an infection or become ill
12 Mar 2009 | Comments (6) |
Ayurveda Treatment – Potential Breakthrough in Phytotherapy

- Ayurveda remedies use phytotherapy together with specific exercises and lifestyle changes, as well as changes in your diet
- Ayurveda treatment uses natural methods to heal instead of chemicals and drugs
- Ayurveda remedies have been used for thousands of years
10 Mar 2009 | Comments (2) |
Green Tea Extract: Offers Numerous Health Benefits

Story Highlights:
- Green tea is a powerful antioxidant which works to prevent cardiovascular disease
- The benefits of drinking green tea are numerous; while it works to improve cardiovascular health, it also normalizes the ratio between the high density lipids (HDL) and low density lipids (LDL)
6 Mar 2009 | Comments (4) |
Aloe Vera Extract: Helps with Stomach and Digestion

- Aloe vera extract can help improve digestion function
- Stomach indigestion can also be helped with aloe vera extract
- Overall, the digestive process can be improved with aloe vera extract
5 Mar 2009 | Comments (1) |
Oat Seed Extract: Proven to Relieve Mental and Physical Fatigue

- Oat seed extract acts like a natural sedative and can treat depression, anxiety and insomnia without side effects
- Oats can significantly lower LDL cholesterol levels and promote heart health
- Oat seeds may also have been beneficial for couples as well by combating a reduced interest in sex
23 Feb 2009 | Comments (2) |
What Are Phytochemicals?

- What are phytochemicals? They are chemical substances found in plants that can help prevent diseases and cell damage
- Over one thousand phytonutrients have already been identified
- Phytonutrients can play many roles in keeping you healthy
23 Feb 2009 | Comments (1) |
Role of Alfalfa Seeds as Blood Cleansers and Appetite Stimulators

- Alfalfa seeds can be made into a tea which is one of the most effective appetite stimulators you can use
- Alfalfa extract is full of a number of vitamins, minerals, and other nutritional compounds
- Alfalfa seeds are well known as blood cleansers
19 Feb 2009 | Comments (1) |
4 Positive Effects of Astragalus Extract on Immune System

- Considering that the immune system is our defense system against just about everything, immune system health should be of the utmost importance
- Boost your immune system with astragalus
- Healthy immune function starts with healthy immune system knowledge and understanding
26 Jan 2009 | Comments (1) |
7 Health Benefits of Cayenne Pepper Spice

- The benefits of cayenne pepper are numerous
- It’s great fro reducing inflammation
- It also helps boost immune system function
- And works as a natural skin care treatment
8 Jan 2009 | Comments (19) |
Natural Remedies for Chest Congestion

- Chest congestion can be reduced and treated with a variety of natural options
- Cayenne pepper is one of these natural treatments
- Another of many bronchitis natural remedies includes water
7 Jan 2009 | Comments (3) |

11 Jan 2010
