Natural Remedies

What is Spirulina?

Spirulina
Spirulina is a greenish-blue algae inhabiting fresh water bodies, like lakes and ponds. Spirulina is extremely heat resistant and can survive very hot climates in Africa and Asia. It is the purest, cleanest and most nutritionally dense of all algae known to humanity. This makes it retain all nutritional content during the manufacturing process and transportation. Spirulina contains up to 70% of protein, an array of essential amino acids, vitamins and minerals, gaining increasing popularity recently in the health food supplement world. This supplement is widely used by weightlifters for building lean muscle and shedding stubborn fat. There's been little scientific research done to support evidence that it does help with weigh loss. Some experts believe that excessive amounts of spirulina can put too much strain of the work of your kidneys and too much vitamins can adversely affect your liver. So care should be taken not to exceed the recommended dosage. It's very important to buy spirulina from a well-known source, as it might contain toxic elements and traces of heavy metals if grown in waters polluted by factory waste dumping. (more...)

Is the acai berry supplement a scam?

Acai Berry Supplement Scam

There’s been a lot of media coverage of the acai berry supplements, claiming its amazing weigh-loss potential, a whole body rejuvenation and more, leading to a question of .
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What kind of herbs can I take to boost my immune system health?

Best Herbs For Immune System Health

Our predecessors had been using the for many centuries, instinctively believing in their healing properties. Modern medicine relies heavily on the use of synthetic chemical substances to “fix” our health problems caused by toxic environment, poor food quality, lack of movement and complete dissonance with the nature.
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Important Health Benefits of Crab Shell Extract

Crab Shell Extract

is fast becoming just as valuable to consumers as the meat of the crabs themselves. According to some research studies done by scientists in Ireland crab shell extract has been shown to be effective at as well as a supplement.
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7 Herbs for Natural Cholecystitis Treatment

Cholecystitis Treatment

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Elderberry Herb: How Does It Fight Against Cold and Flu?

Elderberry Herb

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7 Most Interesting Things about Ayurvedic Skin Care

Ayurvedic Skin Care

  • has been around for approximately 5,000 years and is based on practices based on Indian writings
  • A key to caring for your skin is understanding its dosha – a combination of two elements that make up your skin
  • Spices and self massage are two keys to healthy skin in the Ayurvedic techniques

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7 Most Efficient Herbal Pain Relievers

Herbal Pain Relievers

  • can be a good choice for dealing with chronic pain without the risk of addiction
  • Capsaicin and fish oil have been effective in treating inflammation
  • Several Indian herbs work against inflammation, too, and can reduce pain

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Top 10 Goldenseal Root Healing Benefits

Goldenseal Root

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Acerola Berry Extract: Fights Skin Discoloration

Acerola Berry Extract

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Antibacterial Properties of Echinacea Purpurea Herb

Echinacea Purpurea

  • has been used as a natural herbal remedy for centuries
  • The of this herb make it a natural antibiotic and antiviral
  • Echinacea purpurea can also be used as a preventative before you get an infection or become ill

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Ayurveda Treatment – Potential Breakthrough in Phytotherapy

Ayurveda Treatment

  • use phytotherapy together with specific exercises and lifestyle changes, as well as changes in your diet
  • uses natural methods to heal instead of chemicals and drugs
  • Ayurveda remedies have been used for thousands of years

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Green Tea Extract: Offers Numerous Health Benefits

Green Tea Extract

Story Highlights:

  • is a powerful antioxidant which works to prevent cardiovascular disease
  • The are numerous; while it works to improve cardiovascular health, it also normalizes the ratio between the high density lipids (HDL) and low density lipids (LDL)

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Aloe Vera Extract: Helps with Stomach and Digestion

Aloe Vera Extract

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Oat Seed Extract: Proven to Relieve Mental and Physical Fatigue

Oat Seed Extract

  • Oat seed extract acts like a natural sedative and can treat depression, anxiety and insomnia without side effects
  • Oats can significantly levels and promote heart health
  • Oat seeds may also have been beneficial for couples as well by combating a

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What Are Phytochemicals?

Phytochemicals

  • What are ? They are chemical substances found in plants that can help prevent diseases and cell damage
  • Over one thousand have already been identified
  • Phytonutrients can play many roles in keeping you healthy

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Role of Alfalfa Seeds as Blood Cleansers and Appetite Stimulators

Alfalfa Seeds

  • Alfalfa seeds can be made into a tea which is one of the most effective you can use
  • Alfalfa extract is full of a number of vitamins, minerals, and other nutritional compounds
  • Alfalfa seeds are well known as

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4 Positive Effects of Astragalus Extract on Immune System

Astragalus

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7 Health Benefits of Cayenne Pepper Spice

Cayenne Pepper

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Natural Remedies for Chest Congestion

Chest Congestion

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