Posts Tagged ‘saturated fats’

Dangers of Abdominal Fat

Abdnominal fat is also called visceral fat. Visceral fat is found within your body and around your organs.

Visceral fat leads to restricted blood flood and a higher risk of heart disease.

The only way to find out if you have a large amount of visceral fat is with an MRI machine.

Visceral fat can be lost through diet, exercise and natural supplements like Super Fat Burner and Vanilla RTD.

Metabolic Process

30 Jan 2009

Symptoms of Congestive Heart Failure

Heart disease is a leading killer and the most common is congestive heart failure
Some symptoms of congestive heart failure include: fatigue, nausea and abdominal pain
Some preventative measures include: eating a healthy heart diet, using alcohol in moderation and stopping smoking
Treatment is available and works well. These medications include medicines for high blood pressure
Your doctor will provide a plan for congestive heart failure
To help avoid heart failure, supplements like Co Q10 200 Sublingualand Cardio Smart can help.

Cardiovascular Problems

24 Dec 2008

Heart Healthy Diet Plan

The leading killer of Americans is heart disease but it’s not out of your control
Those who are overweight can follow a healthy weight loss plan and everyone can abide by a healthy heart diet menu
Remember to watch your sodium, trans fat and saturated fats intake. These are the primary culprits in your cholesterol level
It’s also important to consult your doctor as he or she should be your primary source of information
If you are looking to lose weight, CLA supplements can help.

Heart Disease Nutrition

21 Dec 2008

Healthy Fat

Healthy, unsaturated fats, are healthy. Saturated fats should be avoided.

Unsaturated fats are needed to maintain healthy cells and a well-working metabolism.

Metabolic Process

27 Oct 2008

Healthy Omega-3 Fats

Fats have gotten a bad reputation. While excess saturated fats can cause clogged arteries, there are good and bad fats
There are two types of fats: saturated fats and unsaturated fats
Saturated fats are usually called the “bad” fats but they’re necessary for a healthy diet in moderation. Over consumption can lead to heart disease
Omega-3 fatty acids are a type of unsaturated fat. These work well to improve health in many ways including: reducing the risk of cardiac arrhythmia, prevent blood clots and reducing the risk of heart attack
Organic Flax is another great source or Omega 3 fats.