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Posts Tagged ‘menopause and women’
What Do I Need to Know about Menopause and Women’s Health?
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| Menopause and women's health are closely related, and menopause can cause many symptoms that can be uncomfortable or even frightening if you do not realize what is going on. Menopause occurs when your body naturally reduces the amounts of female hormones that are produced, usually from aging but this can also be a result of having your ovaries and uterus surgically removed during a hysterectomy for any reason. Irregular periods, as well as pms depression and women's health concerns can be quite common when hormone production is reduced. Menopause also means that your childbearing years are ending, and this can have psychological effects as well. There are hormone replacement treatments that can help if you are having symptoms, but these are not for everyone and do carry some risks. (more...) | |
24 Feb 2010 | Comments (0) |
What’s the Best Natural Help for Hot Flashes?

Natural help for hot flashes may be just what you are looking for, but which methods work best? Menopause and women’s health means hot flashes and all of the other symptoms that go along with your hormone levels dropping. You can experience irregular periods, and may feel like you are burning up. You can get relief naturally though, and this is important for your overall health. There are hormone replacement therapies which may alleviate menopause symptoms, but these can carry many risks. A better way to manage these symptoms is to look at the triggers which occur right before you start to feel warm. For many women certain factors, such as stress, a warm environment, alcohol, caffeine, spices, or other things can trigger a hot flash. Determining these triggers and avoiding them may also help minimize your hot flashes.
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28 Jan 2010 | Comments (0) |

24 Feb 2010
