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Posts Tagged ‘food labels’
How to Read Food Labels: Tips to Make Healthy Decisions
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5 Feb 2009 | Comments (2) |
Good Sources of Vitamin D

- Vitamin D can do great things for our health and should be taken in a multivitamin tablet
- Not having enough can increase your risk for congestive heart failure
- Good sources of vitamin D are found in fortified foods like milk. Check the food labels to see if that product is a good source
- Liquid Vitamin A Emulsion is a good source of Vitamin D.
18 Nov 2008 | Comments (0) |

5 Feb 2009



