Posts Tagged ‘folic acid’

Cholesterol Vitamins – Do They Exist?

Cholesterol Vitamins
  • Cholesterol vitamins are available and can be helpful in reducing high cholesterol levels which helps prevent you from developing atherosclerosis or heart disease
  • B Vitamins, such as niacin, folic acid and B12, are some of the best cholesterol supplements to take as part of your diet
  • Niacin works to increase HDL cholesterol levels and regulate triglycerides and HDL cholesterol. Vitamin C can also increase your levels of HDL cholesterol
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Best Vitamin Combination for Your Body

Vitamin Combination

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Role of Vitamin B Complex in Healthy Diet

Vitamins B Complex

  • A (a type of ) consists of 8 B vitamins including and vitamin B3 ()
  • Vitamin B3 (niacin) produces energy at the cellular level. Vitamin B6 (pyridoxine) helps the health of . Vitamin plays an important role in bodily development and growth. Vitamin B9 () is required more in women who are pregnant
  • A deficiency in B vitamins can lead to abdominal pain, numbness and tinglin in the arms and legs

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