Posts Tagged ‘folic acid’
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- Cholesterol vitamins are available and can be helpful in reducing high cholesterol levels which helps prevent you from developing atherosclerosis or heart disease
- B Vitamins, such as niacin, folic acid and B12, are some of the best cholesterol supplements to take as part of your diet
- Niacin works to increase HDL cholesterol levels and regulate triglycerides and HDL cholesterol. Vitamin C can also increase your levels of HDL cholesterol
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- A vitamin B complex (a type of water soluble vitamins) consists of 8 B vitamins including vitamin B-12 and vitamin B3 (niacin)
- Vitamin B3 (niacin) produces energy at the cellular level. Vitamin B6 (pyridoxine) helps the health of red blood cells. Vitamin B12 plays an important role in bodily development and growth. Vitamin B9 (folic acid) is required more in women who are pregnant
- A deficiency in B vitamins can lead to abdominal pain, numbness and tinglin in the arms and legs
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