Posts Tagged ‘flu remedies’
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1. Ginseng
One of the best herbal flu remedies is ginseng, which is known for good taste and healing properties.
2. Garlic
Garlic is a well known herbal flu remedy, and this food/herb has been used for centuries to fight many types of viral and bacterial infections.
3. Echinacea
Echinacea is one of the most common flu remedies, and is used by millions to help boost the immune system naturally, without any harmful drugs.
4. Peppermint Or Other Mint Varieties
Peppermint, and other mint varieties, are popular and delicious herbal flu remedies that can be added to teas and foods, and will help to relieve constipation.
5. Thyme
Thyme is an herbal flu remedy that has been used for hundreds of years, and this herb can be made into tea or added to foods. It is an expectorant for good respiratory health, and helps fight viral infections.
6. Licorice
Licorice root is one of the popular flu remedies which works. This herb fights inflammation, acts as an expectorant, fights a viral infection, and tastes great.
7. Yarrow
Yarrow is an herbal remedy that can be very beneficial against the flu. This herb fights inflammation and induces sweating which can help lower a fever.
8. Elderberry
Elderberry is an herb that has proven effective against the flu, common colds, and many types of infections.
9. Skullcap
Skullcap is known for immune system benefits, and can be very helpful in preventing or fighting the flu.
10. Astragalus
Astralagus is an herb used in traditional Chinese medicine, and it is used to stimulate immune system function and activity. This herbal remedy can help combat viral infections like the flu. |
- One of the best things you can do to combat the nasty symptoms of colds and the flu is to use warm fluids.
- Another growing area of natural treatments and preventatives for colds and flu are supplements.
- Garlic and Echinacea/Goldenseal w/Org. Alcohol are great ways to naturally help you get over the flu.
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Viral Infections
1 Nov 2009
