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Posts Tagged ‘fat soluble vitamins’
Difference Between Fat and Water Soluble Vitamins
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24 Feb 2009 | Comments (1) |
Benefits of Vitamin E in Your Daily Diet

- Vitamin E includes 8 different fat-soluble vitamins and is believed to have significant antioxidant properties
- It may also prevent certain types of cancer and could work in preventing heart disease thanks to its blood thinning effect
- Some food rich in vitamin E: green vegetables, nuts, seeds, vegetable oil
- Vitamin E 400 I.U. Pure and Radical Fighters can provide some of the benefits of Vitamin E.
22 Dec 2008 | Comments (1) |
Is Vitamin Overdosing (OD) Possible?

- A vitamin is an organic compound whose molecules contain carbon. There are two types: water soluble vitamins and fat soluble vitamins
- Vitamin overdose is possible. The symptoms include itchy skin, bone pain and fatigue
- Dietary minerals like amino acids and essential fatty acids don’t count as vitamins
- Fat soluble vitamins can be found in vitamin A and vitamin D supplements
- Water soluble vitamins can be found in vitamin C and vitamin B-12
- B-100 Complex, Liquid Vitamin A Emulsion and Ester C 1000mg w/Citrus Bioflavins are natural supplements that can help you obtain the proper amount of vitamins in your diet..
21 Nov 2008 | Comments (0) |

24 Feb 2009


