Posts Tagged ‘apple nutrition facts’
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| Here are some apple nutrition facts that everyone should know about to encourage them to eat this wonderful fruit:
· One apple, on average, contains more antioxidants than a large vitamin C dose of 1,500 mg. Apples are also full of phytochemicals that help with antioxidant activity, as well as in preventing cancer. Antioxidants combat particles in the body called free radicals, which can significantly damage the cells and may contribute to the development of certain cancer types. Apples can help turn all this around.
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- Apple nutrition facts might be even better than you thought
- An apple is one seriously nutritious food, providing, for one, powerful antioxidants that promote better health on a variety of levels
- Healthy nutrition starts with an apple a day
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Healthy Diets
8 Oct 2010
