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Top 10 Natural Weight Loss Products
- Natural remedies for weight loss may be the ticket to a slimmer you
- Taking recommended dosages of natural weight loss products will lessen the occurrence of dangerous side effects
- Just because a product is natural doesn’t mean it is always completely safe. Learn about the supplements which interest you. If side effects arise, stop taking them
- The natural weight loss product that will work for one, may not work for someone else
Natural weight loss products are surely plentiful these days. There are hundreds of natural remedies for weight loss promising the much sought out natural weight loss cures. Such natural remedies for weight loss are endorsed in the magazines we read, the television commercials played during our favorite shows, health food and local grocery stores, and on the internet as well. There are so many available, choosing the one which seems like the just the right product is not always such an easy task. Some of the supplements, although promised to be natural, will have safety concerns. Side effects may vary for each of the weight loss products, some being more harmful than good. The following are considered to be natural weight loss products, which in one way or another may become one of your natural weight loss cures.
COENZYME P10 (CoQ10) is a natural substance which is present in all human cells. It is responsible for the body’s energy production. Food energy in every human cell is changed into body energy with the assistance of CoQ10. This substance is an essential compound needed for transporting and breaking down fat into energy. CoQ10 may also increase the chances of weight loss when following a low calorie diet.
CHROMIUM is a required substance for the metabolism in humans. It is needed in only small amounts and labeled as Chromium Chloride or Chromium picolinate. This product is important to elevating the body’s sensitivity of insulin. The role of insulin is banished without available chromium to do its part in promoting control and thermogenesis of the blood sugar. Chromium will enhance the effectiveness of insulin which will in turn prevent diabetes, a common condition for overweight people. Studies have shown that women taking supplements of chromium gained lean body mass which resulted in reduction of body fat.
CARNITINE is a substance which will aid in transporting fat within the bloodstream and into a place where cellular energy is developed called the mitochondria. Carnitine has the potential of breaking apart fat deposits while adding to weight loss. It will alleviate sweets and fats cravings. Carnitine is naturally produced by the body. However, there is usually not enough. Trials have proven that carnitine taken with chromium picolinate and other vitamins and minerals resulted in an average weight loss if 15 pounds within eight weeks of time.
GLUTAMINE is a non-essential amino acid which is naturally abundant in the body. Sources of glutamine are meats, poultry, fish, eggs, beans and dairy products. When taken as a supplement, glutamine is essential for muscle growth when bodybuilding, weightlifting, and other sports which involves the need for endurance.
VANADIUM is found in most living organisms. It is an imitation of insulin without effecting the pancreas. Chromium and Vanadium can be paired up for optimal control of blood sugar. Blood sugar is restrained which prevents additional body fat from meals containing refined carbohydrates.
GUARANA is a plant found in the Amazon rain forest with black seeds which are plentiful of caffeine. However, the caffeine content of Guarana is double of what the average caffeine of normal coffee beans. The intense caffeine level is a stimulant which will increase energy. Unfortunately, guarana may also stimulate the nervous system as well as the heart. This would result in a fast heart rate and anxiety. If sensitive to caffeine and its effects, guarana should be used with caution.
ELEMENTAL MAGNESIUM is important for many body functions which includes the heartbeat. It will be beneficial to muscle cramps which someone may suffer when trying to lose weight. Magnesium will increase metabolism, aid in digestion, and curb sweet cravings.
TAURINE has been recently included as a common part of energy drinks. Used with a combination of bodybuilding supplements like creatine, taurine is thought to decrease muscle exhaustion from intense workouts. It will also enhance endurance of those workouts. Studies of taurine taken by mice shows weight was not gained on a high fat diet. In diabetic rats, taurine decreased weight and blood sugar as well.
APPLE CIDER VINEGAR has recently gained popularity as a natural appetite suppressant and fat burner. Since it is known for these qualities, people will either take a few teaspoons of apple cider vinegar, or take apple cider pills, before each meal.
CHITOSAN is found in crab shells as well as other crustacean shells. Chitosan will prevent fat absorption as it binds fat molecules in the intestines. Side effects may include bloating and constipation. Taking chitosan supplements may result in significant weight loss.
The information supplied in this article is not to be considered as medical advice and is for educational purposes only.
|Weight Loss Food15 Sep 2009|