Posts Tagged ‘sleep disorders’
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- When we have poor blood circulation it has an effect on our sleeping patterns. It may even cause sleep disorders like sleep apnea
- Blood vessel plaque can cause buildup which can decrease mental clarity
- There are many other connections between good health and sleep
- You will see a difference if you improve poor circulation
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- Scientists used to think brain activity dropped to nearly zero during sleep but after new technology that idea has changed
- There are five stages of sleep. The first two stages are light. The third and fourth are often where sleep disorders occur. Then the fifth stage is when REM sleep occurs; this is the deepest sleep and is when blood pressure and heart rate increase
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Circulation Problems
3 Nov 2008
