Posts Tagged ‘high cholesterol food’

How to Deal with Cravings about High Cholesterol Food

High Cholesterol Food
  • Food cravings are more complicated than you might think – they stem from our genetic past and the way our mind works
  • Exercise to forget about the craving and to release good feeling endorphins
  • Treat yourself in moderation
  • Find alternatives for unhealthy food “rewards”
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