Posts Tagged ‘hemoglobin’
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- Iron is an essential mineral for the human body. There are two types: heme iron and non heme iron
- The main function of iron is oxygenating the blood. It’s a constituent of blood in hemoglobin and can work to increase energy metabolism
- Some sources of iodine include: breads, cookies, pasta and fortified cereals
- Iron deficiency can reduce the number and size of red blood cells. To help, add more vitamin C and niacin to your diet
Iron Supplement andTrace Minerals can help ensure your body gets all the minerals you need.
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