Posts Tagged ‘diet snacks’

5 Biggest Risks of Low Calorie High Protein Diet

Low Calorie High Protein Diet
  • Low calorie high protein diets can pose series health consequences, including vitamin deficiency
  • High cholesterol and an increased risk of osteoporosis are also risks of consuming too many high protein diet foods
  • Kidney stones and kidney failure due to ketosis are also serious risks of this approach to dieting
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