Posts Tagged ‘congestion’

Natural Allergy Remedies

Natural Allergy Remedies
  • When our mucous membranes meet an allergen, our cells release histamines. These histamines create allergy symptoms to help rid our body of the allergen
  • Some natural remedies include quercitin which is found in red wine, onions and other food
  • For congestion, very hot foods and spices, like cayenne pepper are good choices
  • There are many natural supplements to help you with allergy symptoms like Garlic, Echinacea/Goldenseal w/Org. Alcoholl and Radical Fighters.
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Allergy Problems18 Nov 2008Comments (1)