Posts Tagged ‘colon cancer risk’

7 Answers: Why You Should Add Insoluble Fiber to Your Diet Plan

Insoluble Fiber
  • Insoluble fiber does not dissolve in water so it can increase your feeling of fullness
  • Eating enough of this type of fiber can prevent constipation and the formation of diverticulitis
  • Studies show mixed results about the positive effects of insoluble fiber on colon cancer risk reduction
  • Another excellent way of getting a healthy amount of fiber into your diet is with all-natural dietary supplement Digest Support
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Healthy Diets13 Feb 2009Comments (1)