Drinking and Smoking

This article discusses:

• How to break bad habits and reap the health benefits
• For alcohol addiction, start with a visit to your doctor
• Some simple and painless steps to tackle overeating
• Both overeating and excessive alcohol consumption are associated with high blood pressure and high LDL cholesterol levels, also known as bad cholesterol levels, and as such, both can have a detrimental effect on your heart health
• To promote an overall healthier circulatory system and combat the negative effects of overeating and excessive alcohol consumption, try Cholest Solve 24/7 and Cardio Smart

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Drinking and Smoking10 Feb 2009

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• Cigarette smoking is one of many risk factors for heart disease
• Smoking affects cholesterol levels by producing artery plaque. These blocked arteries can lead to heart disease, heart attack or stroke
• Stopping smoking is important. Never give up trying
• Niacin Flush Free 500mg helps lower cholesterol levels and increase circulation. For added heart health benefits, try Take One Multiple, which works to promote heart health with iron and folic acid

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Drinking and Smoking17 Dec 2008

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• Drinking alcohol can have a positive effect on cholesterol levels if used in moderation
• There’s a direct link between alcohol and high cholesterol. It works to increase “good” cholesterol levels (HDL cholesterol) but is also responsible for most cases of heart disease
• Moderation is one or two drinks per day
• To help combat the negative effects of alcohol with regard to high cholesterol, try Cholest Solve 24/7, which targets bad (LDL) cholesterol levels, and Co Q10 200 Sublingual, which also works to lower cholesterol

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Drinking and Smoking10 Dec 2008

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• You may have heard that drinking alcohol could reduce your risk of heart disease. Drinking too much can have the opposite effect
• Moderate drinking can increase levels of HDL cholesterol. There are other ways to increase “good” cholesterol levels
• Consuming three to four servings can increase blood pressure which are risk factors for heart disease. This amount of consumption can also make you gain weight because of all the calories
• To promote overall better heart health, try all-natural Ginger and Garlic, which both have been proven to help lower cholesterol, reduce circulatory problems and even lower high blood pressure

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Drinking and Smoking29 Nov 2008

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• Smoking can dramatically increase your risk factors for heart disease
• HDL cholesterol transports excess cholesterol through our bodies
• Stopping smoking will improve blood circulation and help decrease your risk of blood clots and coronary heart disease
• For better overall heart health, try Folic Acid 800 mcg and Garlic

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Drinking and Smoking14 Nov 2008

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• Risk factors for heart disease that you can’t change: age, gender, heredity
• Risk factors for heart disease that you can change: stopping smoking, lowering your LDL cholesterol levels, hostility
• High LDL numbers increase the chance of arthrosclerosis, artery plaque, heart attack or stroke
• Promote a healthier circulatory system with CO Q10 100mg and Garlic

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Drinking and Smoking3 Nov 2008

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