- Clogged arteries are part of an impaired circulatory system and can be dangerous. However, it can be naturally unclogged
- Artery plaque is built up of cholesterol, fat, calcium, inflammatory cells, waste material, protein and fibrin floating around the body. The plaque hardens leading to an impaired circulatory sytem
- Before doing anything, you should consult your cardiologist. The best way to clear blocked arteries is to add systematic enzymes into your diet. This will improve circulation problems
- Some good diet ideas include: omega-3 oils (helps regulate blood pressure), decreasing cholesterol levels, eating foods that are high in chemical compound sulforaphane glucosinolate (like broccoli sprouts), Green Tea, Garlic and cayenne peppers.
- Garlic, Best French Red Wine and Ginger are natural supplements to help with circulation.
If you have been diagnosed with clogged arteries, there are ways to unclog them naturally. Yes, surgery is available, but it is usually recommended in extreme cases. Before you can understand how to unclog arteries it helps to understand how they became clogged in the first place. Arteries become clogged when plaque builds up along the artery walls. Plaque is made up of cholesterol, fat, calcium, inflammatory cells, waste material, protein, and fibrin that are floating around the body. The plaque hardens over time and as it does, the inner wall of the artery narrows until it ultimately becomes clogged and blood can no longer circulate through it.
Unclogging arteries can take as long as it has taken to clog them. You may not even know that you are suffering from clogged arteries as there are no visible symptoms during the entire process. That is why it is usually found in older adults. You can be perfectly healthy and not even know that plaque build-up is occurring throughout the body, including the brain, lungs, arms, and legs.
So how to unclog arteries without surgery is the question and getting rid of the elements that cause plaque is the best place to start. Before you start on any unclogging arteries regimen you should consult your cardiologist. You may not be healthy enough to do this without a doctor’s supervision. The best and most natural way to clear arteries is by adding systemic enzymes into your diet. The systemic enzymes help support the other enzymes in the body, allowing them to function properly and work towards repairing the body.
Another method of how to unclog arteries includes supplementing your diet with vitamins, minerals and other supplements that can help break up the plaque and reduce any inflammation the plague has caused. Omega-3 oils that are found in fish and plants are one type of supplement that can be added to the diet to help work plaque free from artery walls. If you are on a low cholesterol diet, you can supplement your cooking oil with pumpkin seed oil which is low in carbohydrates and contains no trans fatty acids, gluten, or dairy. Additionally, the magnesium and potassium in the oil helps regulate blood pressure.
Foods that are high in the chemical compound sulforaphane glucosinolate – such as broccoli sprouts – help reduce high blood pressure risks, cardiovascular disease and stroke. If you cannot eat broccoli, you can buy this supplement in a pill form. One glass of pomegranate juice every day has also been found to help increase the blood flow in patients, lower cholesterol, and reduce the risk of blood clots. It provides more antioxidants than one cup of green tea and antioxidants have been found to help fight free radicals in the body which contribute to plaque build-up.
Lowering your cholesterol and your risk of blood clots is important. Along with diet and exercise, a healthy cardiovascular system can be obtained although it might take some work. If you’re having trouble with your cholesterol, there are natural supplements like Best French Red Wine and Ginger will help improve your blood circulation.
Other foods that are good at fighting and eliminating free radicals and that are good at unclogging arteries include garlic and cayenne peppers which contain capsicum. Garlic can be found in all-natural a Garlic supplement solution – revolutionary product for heart health.
 Blood Circulation 5 Jan 2009 |
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In my family there has never been any recorded case of cancer. However many heart problems. Twenty years ago I had plaque around the heart. Was told I would need heart surgery in about 15 or 20 years. One day a man who had been facing heart surgery for blocked arteries told me of a mixture that he had taken over 7 weeks that had completely cleared his blocked arteries. He was told he did not need bi-pass surgery.
I wrote the mixture down for future reference. I gave someone a lift to move some heavy machinery around. Started to get chest pains. After a few days’ I started to take the mixture he had told me of. After eight weeks I still had some chest pains. So finally I told my doctor. He sent me straight away for heart scans. After I had the heart scans they told me for a man of nearly 70 years it was unusual to find little or no plaque around the heart. Hopefully the following information might help you to help someone…
Clearing veins and arteries, that really works.
First use fresh water to wash the lemons and garlic.
Take 6 lemons cut up including peel (Make sure the lemons are the thin-skinned types). If you can only get the thick-skinned ones simply peel the thin outer yellow peel. Place this in a heap ready to go into the mixture. Then peel off the thick white stuff and throw away. No need on the thin-skinned lemons, just chop them up. The garlic (30 cloves) you usually get about ten cloves per bulb of garlic. Just separate the cloves and chop up (no need to worry about a bit of peel or shell), as the whole lot will be strained when finished.
Place 3 lemons and 15 cloves of garlic in food processor or vitamiser. Top it up with water (If you want you can add a little sugar for taste) and then vitamise.
pour into a metal pot. Then repeat the process with the other 3 lemons and 15 cloves of garlic. Finally was the vitamiser out with another litre of water and pour this also into the pot.
Bring the pot to boil, and then simmer for five minutes. Pour through a strainer, and let liquid drain into another pot. Finally when all the liquid has drained into the pot, leave it for some time to cool.
When it has cooled use a strainer and funnel to pour into bottles.
Note: give the mixture time to drain through the strainer. And do not keep the slurry from the strainer. Simply throw it away.
You should finish up with (About 3 to 4 Litre Bottles Quantity). Store in fridge. NOTE: DO NOT USE PLASTIC BOTTLES (Plastic bottles with filled warm or hot liquid can cause serious health problems), as plastic particles will leach into liquid in bottle. Use only GLASS Bottles to keep the mixture in.
First Dosage: Drink 1 standard glass each day for three weeks.
Then stop for one week
Second Dosage: Drink 1 standard glass each day for the final three weeks.
Repeat above every six months, or whenever you feel like it as long as you allow some time between treatments.
You can also warm the liquid if preferred, or even dilute it with water and ice for a refreshing summer drink. The lemons kill the smell of garlic on your breath. The secret of the mixture is it’s easy to prepare, and inexpensive to make up.
I am not understanding what a vitamiser is.
Hi Peter, please clarify how much water you initially add to the 3 lemons and 15 cloves of garlic in food processor. Should 3 liters of water be added by the time everything is in the pot for boil? Also, by “standard glass” do you mean 8oz? I live in the US so I want to make sure I have the measurements right. Thanks for your help!
I am delighted to read about this formula for clearing the clogged arteries that too the natural way. I shall be starting it from tomorrow. This is exactly what I was looking for.
This is a very good article. Thankyou!
Marissa Lize Etienne
Hello Peter Boddis,
I am very impressed by what you wrote and told, will this really wofrk, what difference does it make if someone just ate garlic with lemon on daily basis for 3 months or so, is there such product in the market or pharmacy or like kind of juice or pills in the store.
Do you know anyone else had a lot of glogged and blocked arteries and once he did that his arteries were unblocked, like what extent does it unclog it, lets say someone has 90 percent of arteries clogged , can this take out all the plaque or what is the extent for that.
Thank you
With regards to the lemon and garlic mixture. You can eat lemons and garlic. However none seem to work as dramatically as the mixture in the recipe I submitted. I have recommended it to several people, all of whom have had good results. The real ramifications are staggering. Imagine the millions of people worldwide this simple mixture could help. The only thing that saddens me is that I did not know about it years ago to help my family. Regards Peter
Hello Peter boddis:
I liked your article and I will definitely try, but I am confuse, why do you mix 3 lemon and 15 clove garlic twice, this I believe can be done at one go (6 lemons and 30 clove garlic) in the food processor or blender with one litre of water or top fill the blender or procecessor, then pour in the pot and top up another one or two litre of water and boil. Please correct me if I am wrong.
Thanks and Regards
Akhter
hi has anyone tried this and has it proven successful
Has anyone tried the remedy with garlic and lemon and benefited. Do let all know.