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5 Natural Methods How to Get Rid of Bags Under Eyes
- Under eye bags is a common problem among people of all ages, but it mostly affects older persons, and as such can be difficult to treat
- Some good ways of preventing and treating under eye bags and dark circles under eyes is through a healthy diet and certain facial care treatments
Having bags under your eyes is not something most of us hope to see when we look in the mirror each morning. Unfortunately, it’s a reality for many of us and most of us will experience this problem at some point in our lives. There is no miracle cure for bags under eyes because part of the cause is aging and changes in the collagen of our face. The good news is there are some answers to how to get rid of bags under eyes, and they won’t require any plastic surgery.
1. The Great Potato Treatment
While you’ll find produce used as a common cure for bags under eyes, this is one of the newer methods being touted as a success for some sufferers. The treatment is simple enough. You take a potato, slice it into fourths then slice one of those fourths into thin slices. Moisten your eyes and the area around you eyes with water and place the about five pieces on each eyelid for about ten minutes. One drawback to this method is that people with sensitive skin have reported irritation and over dryness because of the potato juice.
2. Reduce Your Salt
Although there are plenty of good medical reasons for not eating too much salt, if you’re looking for a cosmetic one here it is. As you may already know, salt in the body causes the retention of water and that leads to puffiness in places, including under the eyes. Limiting the amount of salt you eat can reduce the problem and is easy to do. Don’t eat so many processed foods and stop adding salt to your meals.
3. Cooling Overnight Treatments
Because those bags tend to be visible when we wake up, using an overnight treatment to alleviate the problem can be a wise choice. One of the easiest and safest is simply to take an ordinary washcloth from your linen cabinet at the end of your pre-bedtime routine. Get it soaking wet with cool water, squeeze out the excess water, and sleep with the cloth over your eyes as you sleep. Besides helping with the bags, this is also a good treatment for stress headaches and can help improve relaxation.
4. Increase Vitamins Intake
Good nutrition can have extensive effects on the body. Without enough vitamins, you’re going to see a number of problems, including an increased likelihood of developing these unsightly dark circles and puffiness underneath your eyes. One way to improve the situation is to make sure you’re getting enough vitamins, especially Vitamin K and Vitamin B-12. You can do this by add more foods rich in these vitamins to your diet or by taking supplements.
5. Used Tea Bags
Although cucumbers were once thought to be the best puffiness reducer, tea bags have become the top choice thanks to research which has shown tannin, a chemical found in the tea bags, will reduce discoloration and swelling. You’ll see the best results if the tea bags are damp and cool tea bags on your eyes for up to 15 minutes in the morning. Keep in mind that only caffeinated tea has been shown to create the desired results.
The information supplied in this article is not to be considered as medical advice and is for educational purposes only.
|Dark Circles Under Eyes9 Feb 2009|