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What would you like to know about the Pancreatitis Diet?What is Pancreatitis
What is the Pancreatitis Diet
Best foods for the Pancreatitis Diet
Foods to avoid on the Pancreatitis Diet
Natural remedies for Pancreatitis
7 Best Foods For Pancreatitis Diet – update with additional information
Pancreatitis is a condition caused by the inflammation of the pancreas. This organ is responsible for releasing various enzymes, which are responsible for food digestion. When this release is obstructed, the person can experience constant or severe abdominal pain, as well as fever, nausea, and vomiting.
In the past we talked about the 7 best foods for a Pancreatitis Diet, which include the following:
Probiotics are crucial in a pancreatitis diet. These live bacteria in yogurt help keep the balance of your digestive system, as well as help to maintain your body’s immunity level, which prevents inflammation.
This is another wonderful option, but it should not contain any meat. A tomato-based broth is highly recommended, as it is rich in antioxidants, which is what helps ensure a healthy pancreas. The extra fluid in soup is also highly beneficial.
Spinach is an excellent choice as well, and there are various ways in which it can be consumed, such as a salad base or a side dish.
Antioxidants contained in blueberries will help you fight back against free radicals, which is what makes your condition worse.
-Red wine or Red Grapes
Red wine is rich in an important antioxidant called Resveratrol. Therefore, you may want to consider a glass of wine once or twice a day. However, if alcohol tends to irritate your condition, try eating red grapes instead (their skin contains the same antioxidant).
A major pancreatitis cause is that the bloodstream contains high levels of fat. Therefore, meat should be eliminated from the diet in order to avoid future attacks. Tofu is a good substitute for the necessary protein.
-Red Reishi Mushrooms
These will help restore your system’s balance, which is very important in order to avoid inflammation.
Other beneficial foods include cereal, oatmeal, spaghetti, bread, oats, rice, fruits, vegetables, and soy products. In addition, there are a few basic guidelines to follow if you are on a Pancreatitis Diet. There are certain herbs that are also recommended in the Pancreatitis diet, and some of them include Ginger root, Indian Gooseberry, Asian ginseng, Licorice root, cinnamon Chinese bark, Peony root, but you probably need to consult a herbalist for more information on which of them you can include in your Pancreatitis diet.
Your diet should be low in fat; its daily total should never be more than 40g. You should eat small portions and often, so as not to elevate your symptoms. Products to be avoided in the Pancreatitis diet include caffeine, tobacco, spicy foods, eggs, butter, cheese, fried foods, bacon, pizza, beer, beans, and other general gas-forming foods, which could cause inflammation of the pancreas. It is also worth mentioning that those who have Pancreatitis may develop deficiencies in Selenium, Magnesium, Vitamin C, Vitamin A, and Vitamin E. Pancreatitis patients are also recommended to include Vitamin B12 in their diet.
For more information, go to: en.wikipedia.org
The information supplied in this article is not to be considered as medical advice and is for educational purposes only.
|Pancreas Problems27 Aug 2010|