- Dietary Supplements
- Health Conditions
- Healthy Nutrition
- Cardiovascular Health
- Skin Care
- Natural Remedies
10 Most Effective Ways to Prevent Asbestos Lung Cancer
- Asbestos exposure can be effectively prevented through education. There is a lot of asbestos information available and being informed is one of the best ways to prevent asbestos diseases from affecting you or your family members
- With so many asbestos lawsuits and media reports on mesothelioma and asbestos lunch cancer, it is no wonder why a fear has come over the nation. Getting informed about asbestos products will help put your mind at ease
- It is important to know what you can do to eliminate the exposure of asbestos to you and your family
- Below are ten preventive measures you can take in order to survive mesothelioma and its possibilities of affecting your family
1. Avoid exposure to asbestos
It is important to avoid being in direct contact with asbestos in order to effectively prevent asbestos lung cancer. The most effective way to survive asbestos diseases is to never be exposed to asbestos products.
2. Wear protective clothing
It is important to cover yourself with the correct type of clothing to eliminate exposure to asbestos. If you are working in an environment with known asbestos products, asbestos exposure can be lessened with the right type of clothing.
3. Wear protective facial mask
A protective mask should be worn at all times to prevent the exposure to asbestos. This is one of the most highly effective means to prevent asbestos lung cancer. Contact your employer as to what type of mask is needed. Protect facial masks should never be removed while in the asbestos infected environment.
4. Always change clothing before leaving the asbestos work environment
The practice of removing your clothing before leaving the asbestos work environment will prevent asbestos products and debris from following you home. The risk is high when clothing is not removed because asbestos debris can attach itself to the fibers of your clothing and even hair follicles. If you have the opportunity to shower before leaving the premises, it is wise to do so and could prevent asbestos symptoms from occurring in your family members.
5. Do not smoke
While smoking does not cause asbestos lung cancer, it can compromise your immune system and make you more susceptible to asbestos diseases. If you work in a facility where there are asbestos products, try to quit smoking as soon as possible. Smoking weakens your immune system and could make the likelihood to survive mesothelioma fairly tough. Taking good care of your lungs is especially important.
6. Fuel your immune system with vitamins
Daily and regular doses of vitamins can help to give your immune system a boost and provide your body with protection against any type of asbestos diseases. Asbestos symptoms can also be eliminated when your body is operating at a healthy level.
7. Exercise daily
Regular exercise can also aid your body’s health and provide protection against any type of cancers. If you have had exposure to asbestos, it is important to stay in good health and remain fit.
8. Remove asbestos products from your home
Professional assistance is needed when removing asbestos from your home and it is not recommended that you do this on your own. Older homes can contain asbestos products and a thorough inspection should be completed prior to the purchase of an older home.
9. Change your work environment
Working in an environment that does not expose you to asbestos is an effective way to prevent asbestos lung cancer. Going back to school and getting educated in an optional field can allow you to change your work environment. Special programs and opportunities are available if you are determined to change your current lifestyle.
10. Get informed
Asbestos information is readily available at our fingertips; it is just a matter of getting and staying educated. If you have experienced asbestos exposure in the past it is not too late to see what can be done. With all of the asbestos lawsuits and propaganda in the media these days, it is important to reveal the truth about asbestos lung cancer. Information is the key.
The information supplied in this article is not to be considered as medical advice and is for educational purposes only.
|Cancer Types18 Sep 2009|