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7 Best Natural Cellulite Treatments
- explains the importance of cellulite treatments
- discusses the importance of lifestyle choices
- offers tips to naturally get rid of cellulite
There are a number of natural cellulite treatments out there, and a lot of people prefer them over more standard removal methods, like surgery. Some cellulite treatments, such as surgery, are intensely invasive, not to mention painful. Sometimes cellulite prevention is the best way to go. You can do that naturally as well. In the following article, you will be able to find out about seven natural cellulite treatments that can get rid of those unsightly bulges for good.
1. Cellulite Massage
Cellulite massage can make for a great treatment option. Having your cellulite riddled skin massaged firmly can increase the flow of the blood, not to mention improving your lymphatic drainage. Thus this treatment is also a form of cellulite prevention. However, you want to make sure you go with someone specifically trained to do this type of massage.
2. Anti Cellulite Diet
You can also control, prevent, and eradicate cellulite through your diet. Of course, because this is a diet, you will have to be very determined and motivated to follow this course of action. Typically, you will need to give up, or at least moderate, fatty foods and sweets. You want to eat more fresh fruits and vegetables, both at meals and as snacks. Basically, you just have to remember to moderate your intake of unhealthy foods and exercise your will power and self control.
3. Drinking Water
Drinking water is one of the simplest cellulite treatments out there. You simply have to drink plenty of water each day. Water works as a natural cleanser. It also works to repair your body’s connective tissue. This makes it much more difficult for cellulite to form in the first place. It is best when used with other remedies.
4. Anti Cellulite Creams
Most people are more familiar with anti cellulite cream than they are with any other remedies. In truth, an anti cellulite cream can be extremely helpful and very effective – as long as you choose a good product. This means doing some research on your own. You do not want to go with a sham cream which won’t do anything but moisturize your skin. That’s nice, but it won’t help with cellulite.
Exercise can be extraordinarily beneficial, both for cellulite and your overall health. Aerobic exercises and cardiovascular exercises are the best. You can run, jog, do the treadmill, or simply walk.
Believe it or not, coffee can help you get rid of cellulite. In fact, caffeine is a key ingredient in a lot of remedies. Basically, all you have to do is rub some used, warm coffee grounds into the area of your body which is afflicted with cellulite. Naturally, you should avoid making a mess, so do it in the tub, perhaps after lining it with newspapers. You can use a bath mitt to get them rubbed in well.
7. Dry Brushing
Last but not least, using a dry brush on your skin can help your cellulite a lot. Just get a brush with natural bristled and rub the afflicted area in a series of circular movements. Your circulation and drainage will improve.
There are just a few cellulite treatments. There are any number of others out there. Still, you should try a few of these seven methods first, and see how well they work for you.
The information supplied in this article is not to be considered as medical advice and is for educational purposes only.
|Cellulite Treatment13 Feb 2009|