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7 Reasons Why Natural Muscle Building is the Only Right Way to Go
- Not all supplements are created equal. Whey protein will provide the necessary nutrients as part of a natural muscle building program
- The proper combination of foods will effectively prepare the muscles for a decent and effective workout
- Side effects should be thoroughly contemplated when considering substances like steroids for muscle building
- At most, whey protein is an acceptable supplement when following a natural muscle building program
Many bodybuilders will cross over the line from natural muscle building, using only the basic supplements like whey, to the riskier side of using steroids and other less natural substances. Once side effects are suffered from the consumption of unnatural body building enhancers, it should be realized that building up the muscles faster and larger than needed, is not worth the consequences of taking dangerous supplements or steroids.N02 is often used as a vasodialator to widen blood vessels and allow more nutrients to muscles, volumizing the muscles to enhance performance. Bodybuilders will sometimes choose to take growth hormones without concern for the several implicated side effects. The following reasons why bodybuilding should be done the natural way, and why dangerous substances should be avoided will better enlighten you of the proper way of continuing bodybuilding efforts.
• There is a tremendous possibility that steroid use, even though it pumps up the muscles quickly and massively, will have an effect on the body further beyond the years that muscle building is a priority in one’s life. Side effects are many. Some may diminish when the use of the steroids is eliminated. Others will linger on as a reminder to that individual just how risky he once was in the bodybuilding days. Among some of the side effects of steroids, there is hypertension which will lead to other conditions, water retention which will noticeably puff up the neck facial area, gynocamastia which is the formation of breasts, acne, aggression to family and friends, irreversible cardiovascular disease, and impotence.
• Growth hormones have implicated the serious health problems derived from taking such a supplement. Diabetes, carpal tunnel syndrome, and an enlarged heart may be the result of taking growth hormones.
• Although nitric oxide products such as L-Arginine are thought to be beneficial for some, others with heart concerns may suffer more serious ramifications from such supplements. If there is any present heart condition, taking L-Arginine may very well make the condition of that heart even worse unless suggested by a physician. Another side effect of a vasildialator is a decrease in blood pressure. The heartbeat may become irregular or heart rate will be too fast.
• For a natural muscle building program which will be successfully accomplished, effective nutrition would be the starting point of an optimal workout plan. Effective nutrition could be accomplished by simply combining certain foods together. When eating vegetables, for instance, adding a bit of healthy oil or fat will allow the body to absorb certain nutrients by numerous times.
• For natural bodybuilding, there is basic information to know about nutrient absorption and effective nutrition. Protein, low carbohydrates, and fat should be consumed at a ratio of 50-50-20. Junk should be avoided as they will slow down the results by adding fat over the muscles.
• For traditional protein supplementation, whey protein should be taken after each daily workout. Whey is considered by most to be an accepted part of a natural bodybuilding regime. Vitamins, such as vitamins A, the Bs, and vitamin C will all play a role in the bodybuilding venture. As long as the vitamins and proteins are taken according to recommendations and not exceeded in any way, they are acceptable as part of a natural bodybuilding program.
• Bodybuilding is a program to keep the body healthy. Adding in steroids or other threatening drugs or supplements will defeat the purpose for building and maintaining a healthy body.
The information supplied in this article is not to be considered as medical advice and is for educational purposes only.
|Bodybuilding Workout Programs6 Sep 2009|