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Salt Water and Skin: Pros and Cons – Updated Article With Extra Information
The ocean contains many vital elements that we need: vitamins, trace elements, mineral salts, amino acids, hormonal and bacteriostatic substances that have biological balancing effects, and living microorganisms that secrete antibiotic. The body easily assimilates these substances when bathing in salt water. In addition, it has been discovered that sea water is similar in composition to our blood plasma.
There is a lot to be said about salt water skin care. Some research has found that salt water can be used to treat acne, eczema and psoriasis. Salt water baths are excellent for salt water skin care, because they eliminate toxins through open pores. Besides that, salt water baths assist with decreasing inflammation and improve your circulation, which may help heal sore muscles.
Bathing in ocean water is even better and more therapeutic. It helps relieve certain chronic disorders, aches and pains. Bathing in sea water may calm one’s nerves and tends to tranquilize the body. This process also tones the body and makes it resilient. Bathing in sea water puts you in contact with waves that are massaging and pulsating, and is full of dissolved gases and rare minerals.
Salt in general has a variety of healing properties. It can make a useful base for toothpaste, mouthwash, bee and insect sting treatment, etc. However, there is also more to be said about salt water skin care. To give yourself a homemade facial, you can combine salt and olive oil, and proceed to apply the mixture on to the face. After washing it off, you will discover that your face feels rejuvenated and tingly. If you have dry itchy skin, salt water skin care can help you as well. After taking a shower or bath, rub some salt into freshly bathed skin. Such rubbing assists with increasing circulation and the friction from the process removes dead skin – the cause of itchiness.
There are also some negative effects to swimming in the sea that you should know about, but these are minimal. First of all, the water may contain pathogens, which are not always visually detectable. Secondly, you may be running a risk when bathing in turbid water. It may contain harmful microorganisms or suspended solids.
Also, if the water you bathe in has a very high concentration of salt, your skin may end up feeling slimy and unclean. Unfortunately, most common soaps do not work well with cleaning off salt, meaning that your skin may not get clean for quite a while. This may cause some more long-term problems, including salt water acne. Sometimes salt water might lead to over-softening of your skin, which may not always be desirable.
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The information supplied in this article is not to be considered as medical advice and is for educational purposes only.
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