Product description:
Directions: if time permits: for the two days prior to the day of your personal cleansing deadlin, avoid toxins and consume a recommended allowance of 6 16 ox glasses of water per day.On day of cleasing: it is permissible to consume up to 16 ozs of flyids every two hours untile drinking ready clean and eve ry two hours theereafter.Take ready clean at least one hour prior to your personal cleansing deadline.Shake well and f drink entire contents of botttle.Wait 15 minutes refill bott le with water shake and drink.Urinate frequently to remove toxins.Eat light meals the day of your personal cleansing.Ingredients: creatine monohydrate 475 mg, stevia (whole plant) 50 mg.
Packaging: 12 per case

Size: 16 oz.