I am definitely what they call an endomorph in this article and I actually have already tried what's advised for me here but it didn't help. a friend of mine who has a same problem went for this too and it worked for her. I wonder why? maybe there are different types of endomorphes

i am also an endomorph i will put into practise what i have learnt & get back to you on my success.

There are different types of metabolisms so some diets even with healthy food in it can cause you to gain weight. When you start a diet its best to know what type of metabolism you have.

I am ectomorph. I eat well and I have a huge appetite, but just don't seem to be able to gain any weight!