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Back Muscle Workouts
 Post subject: Re:
PostPosted: Sun May 31, 2009 1:43 pm 
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Joined: Sun May 31, 2009 1:43 pm
Posts: 1
Good article. I totally agree on the back often being neglected by bodybuilders.
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bodybuilding
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PostPosted: Tue Jul 14, 2009 6:22 am 
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Posts: 3
What about female bodybuilding?
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Muscles
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PostPosted: Sun Aug 22, 2010 2:58 am 
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Supermans are another great for the erector spinae muscles, especially those of the lower back. I find that this area is especially neglected in casual bodybuilders.
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