Arnica is a plant who’s fresh or dried flower head parts have been used in homeopathy and medicinal purposes since around the 1500’s. Popular with Europeans and Native Americans, it is almost always used in the form of salves, ointments and creams in a topical manner for muscle aches, inflammation, bruising and general healing. While it has been historically used for external purposes, internal preparations are available but must be taken only under the guidance of a medical professional due to potential severe side effects. Read more