Tension headaches are mainly caused by stress, although in some cases these migraine headache symptoms can be caused by tight neck muscles due to your posture instead. Natural treatments of daily headaches can provide relief, but if this does not work you should see your physician to determine the cause of your tension headaches and the best treatment in your circumstances. The symptoms may only last half an hour, or they can continue from the time you wake until you go to bed at night. You may feel pressure similar to a tight band around your head, and you can also have muscle aches in other areas of your body as well. You may also have trouble going to sleep, and the pain may wake you in the middle of the night. You may also experience a sensitivity to noise and light, and you may feel dizzy at times. Read more