I think number 1 is definitely the big one for me. I hate to tell anyone 'no' and I am the worst person when it comes to working herself to death. Sometimes the only time I get away from stress is when I get sick and laid up in bed.

I'm having health issues related to stress and high cortisol levels. My stomach hurts all the time, I'm tired even with 8 hours of sleep, I forget things I should know. I'm looking for how to fix on my own since my doctors don't seem to think there's anything wrong.

thank for this side