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You need to get really aggressive. Use a neti pot saline rinse at least twice a day - throughout the day use XClear (xylitol nasal spray - which is very safe to use on a regular basis and non-irritating - it is antibacterial and soothing) use a humidifier every night and then add to your diet raw a few garlic cloves (cut up and put on buttered bread and eat) grapefruit seed extract - 10 drops mixed in water once or twice a day, and clean up your diet - no sugar of any kind including fruit juices, obviously no alcohol and no dairy (you may also have a wheat allergy so stick with gluten-free for awhile to test that - remember sensitivities to foods versus outright allergies will not show up in allergy testing, but will manifest with physical symptoms.) Find a health coop in your area and start asking people in the supplement department what else you can do. Keep this up for 2 to 3 weeks. You'll start feeling better after about 3 days, but many viruses will hide out in tissues so be warned if you don't keep up the regimin the condition will come back. Adding Clear Lungs (made by Ridgecrest) made of Chinese Herbs - get at your local food coop or order online - will clear out your chest congestion within 24 hours, but again keep it up for awhile. Forget the MDs - whenever you have a chronic condition (vs acute) get yourself to a health food coop and search the internet for alternative therapies. My daughter is in a top med school - this stuff is not taught - fortunately she is committed to learning it on her own. Keep a positive attitude - this is your wake up call to clean up your lifestyle and you will benefit in whole body health if you keep your diet good (stick to whole, unprocessed foods - if God made it, your body needs it, if man adulterated it in any way, your body will struggle with trying to deal with it. Good luck!
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