It is currently Mon Dec 18, 2017 12:38 pm

All times are UTC




Post new topic Reply to topic  [ 8 posts ] 
Author Message
 Post subject: Re:
PostPosted: Sat Aug 01, 2009 10:48 am 
Offline

Joined: Sat Aug 01, 2009 10:48 am
Posts: 1
I agree that weight is very important aspect of the health. But sincerely, I am not the fan of diets because simple reason - if you are overweight due to eating too much you can loose weight, but you will bulk up back, if you continue to eat as you used, after diet ending. I think that only solution is to have non-stop balanced nutrition intake.


Top
 Profile  
 
 Post subject: Re:
PostPosted: Sat Aug 22, 2009 9:14 am 
Offline

Joined: Sat Aug 22, 2009 9:14 am
Posts: 2
Of course. I landed here because next door there was a sports shop that sold protein in big containers of about 7 liters each. And at the supermarket they sell white of egg in big glass containers, and some kids told me they eat one of those a day.


Top
 Profile  
 
 Post subject: Re:
PostPosted: Sun Aug 23, 2009 6:21 pm 
Offline

Joined: Fri Jan 30, 2009 8:33 pm
Posts: 3
its quite simple, you are what you eat.

if you are over weight and looking to quickly loose some weight by dieting you will only loose a few kg's before you give up.

you need to be 100% committed to changing your life to loose weight and same goes for putting on decent muscle mass.

there is no quick fix for getting fit and looking great, sad to say its all hard work and you feel better every day for it.

I think that only solution is to have non-stop balanced nutrition intake. GOOD ADVICE


Top
 Profile  
 
 Post subject: Re:
PostPosted: Tue Sep 22, 2009 2:27 pm 
Offline

Joined: Tue Sep 22, 2009 2:27 pm
Posts: 1
HI SIR,
IM INPROBLEM SIR HOW CAN I MAKE , GAIN MY WEIGHT , IM SO THIN I NEED GAIN WEIGHT SO PLSS ADVICE ME

TX, ASHISH


Top
 Profile  
 
 Post subject: Re:
PostPosted: Wed Sep 23, 2009 10:45 am 
Offline

Joined: Wed Sep 23, 2009 10:45 am
Posts: 1
u will eat at list 4eggs per day and keep u r self tension free .keep u r self kool, take good food and rest u r body will growth which u want.if u need agood muscel body than u have do some exercise with proteins food like meat,milk...


Top
 Profile  
 
 Post subject: Re:
PostPosted: Sun Nov 22, 2009 8:49 pm 
Offline

Joined: Sun Nov 22, 2009 8:49 pm
Posts: 1
I for one believe in the power of protein. I have always maintained an active lifestyle and consumed balanced meals. Once getting to a certain age, I was unable to even shed a few pounds. Since keeping track of the amount of protein I need and consume that amount, have I been able to shed the pounds I wanted. I took the weight off, kept it off and feel wonderful. I am a believer!


Top
 Profile  
 
 Post subject: Re:
PostPosted: Tue Apr 06, 2010 11:23 am 
Offline

Joined: Tue Apr 06, 2010 11:23 am
Posts: 1
I for one agree, my daughter and I went on a protein diet, my daughter is still on it and exercises every day she has had 6 C sections ..ya 6 kids...she still follows the diet. She used to be overweight as a kid and a teen Now at 35 she looks great has tons of energy. I on the other hand stopped the diet "because I had kidney stones" the doctor told me to stop the protein diet. I gained all my weight back & then some ! Plus now my blood sugar is elevated. So it's a question of what is more important. I will go back to the protein diet in moderation it's the only diet that worked for me. I used to be active and not have a problem with weight but now at 50 it's not so easy to loose.
Note: My daughter who is 30 & a diabetic (insulin type 1) went on the same diet and went into a coma so diabetics beware....not type 2 but type one....


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 8 posts ] 

All times are UTC


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron
© COPYRIGHT 2012, NUTRALEGACY.COM