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5 Natural Ways to Lower Cholesterol

Ways to Lower Cholesterol
  • Getting more exercise can significantly lower your cholesterol levels
  • Taking garlic supplements and looking for foods enriched with plant sterols/stanols is important to lowering cholesterol
  • Soluble fiber can help reduce cholesterol by about 5%
  • Some types of fats can actually be good for your cholesterol
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Cholesterol Management19 Jun 2009Comments (1)