Posts Tagged ‘Vitamin D’

What are Low Density Lipoproteins (LDL)?

There are three groups of cholesterol: LDL cholesterol, HDL cholesterol and triglycerides
Cholesterol is a fat-like, waxy substance found in most animal products. Our body needs cholesterol to produce hormones and to manufacture Vitamin D
When cholesterol is left in our arteries, it can lead to artery plaque, poor blood circulation, blood clots and a heart attack
Causes of high LDL: being overweight, genetics and being overweight

Bad Cholesterol Levels

16 Nov 2008

Dietary Calcium

Throughout life, a good constant supply of calcium is required for healthy bones and teeth. Calcium takes two different forms. The first is bound tightly within bone. The second is found on the bone
With the assistance of vitamin D,10-40% of ingested calcium is absorbed as it passes into the small intestine
Consumption of alcohol, diuretics, sugar and coffee can increase calcium loss
Functions of calcium can reduce the risk of osteoporosis and may help prevent periodontal disease

Minerals

15 Nov 2008

Magnesium is integral for vascular function, nerve function and bone formation
It can be used to treat migraine headaches, osteoporosis and diabetes
Some other important functions include assisting in carbohydrate metabolim and controlling glucose levels

Minerals

14 Nov 2008