Posts Tagged ‘vitamin B complex’

Best Vitamin Combination for Your Body

Vitamins are critical to your daily diet. A multivitamin tablet is the best way to get all of the recommended daily doses of each vitamin including vitamin B complex
Vitamin A is good for sight and a healthy immune function
Niacin (vitamin B-3) and Vitamin B-12 aid the nervous system. Folic acid assists with heart health. Vitamin C is a powerful antioxidant. Vitamin D helps to keep your bones healthy
B-100 Complex, Liquid Vitamin A Emulsion and Ester C 1000mg w/Citrus Bioflavins are natural supplements that can help with your body's vitamin needs.

Vitamins

26 Feb 2009

Vitamins B Complex

A vitamin B complex (a type of water soluble vitamins) consists of 8 B vitamins including vitamin B-12 and vitamin B3 (niacin)
Vitamin B3 (niacin) produces energy at the cellular level. Vitamin B6 (pyridoxine) helps the health of red blood cells. Vitamin B12 plays an important role in bodily development and growth. Vitamin B9 (folic acid) is required more in women who are pregnant
A deficiency in B vitamins can lead to abdominal pain, numbness and tinglin in the arms and legs
Stress Assist, No Shot B-12 1000mcg Sublingual and B-100 Complex are all Vitamin B supplements that can help you obtain a healthy diet.