Posts Tagged ‘vitamin A’

Is Vitamin Overdosing (OD) Possible?

A vitamin is an organic compound whose molecules contain carbon. There are two types: water soluble vitamins and fat soluble vitamins
Vitamin overdose is possible. The symptoms include itchy skin, bone pain and fatigue
Dietary minerals like amino acids and essential fatty acids don’t count as vitamins
Fat soluble vitamins can be found in vitamin A and vitamin D supplements
Water soluble vitamins can be found in vitamin C and vitamin B-12
B-100 Complex, Liquid Vitamin A Emulsion and Ester C 1000mg w/Citrus Bioflavins are natural supplements that can help you obtain the proper amount of vitamins in your diet..

Vitamins

21 Nov 2008

Zinc

Zinc minerals are essential for many crucial body functions. It can be found naturally in oysters, meat, nuts, beans, milk and whole grains
Vegetarian diets can cause a zinc deficiency so for vegetarians a zinc supplement may be a good idea
Zinc is important to the function of your immune system and the absorption of Vitamin A
Zincechinacea Lozenges and Trace Minerals can help provide you with your daily essential minerals.