Posts Tagged ‘unsaturated fats’

Role of Healthy Fat in Metabolic Process


Healthy, unsaturated fats, are healthy. Saturated fats should be avoided. Unsaturated fats are needed to maintain healthy cells and a well-working metabolism. Metaburn Weight Formulaand Chromic Fuel are natural supplements that aid the metabolic process. (more...)

Metabolic Process

27 Oct 2008

Healthy Omega-3 Fats

Fats have gotten a bad reputation. While excess saturated fats can cause clogged arteries, there are good and bad fats
There are two types of fats: saturated fats and unsaturated fats
Saturated fats are usually called the “bad” fats but they’re necessary for a healthy diet in moderation. Over consumption can lead to heart disease
Omega-3 fatty acids are a type of unsaturated fat. These work well to improve health in many ways including: reducing the risk of cardiac arrhythmia, prevent blood clots and reducing the risk of heart attack
Organic Flax is another great source or Omega 3 fats.