Posts Tagged ‘too much vitamin c’

Can You Take Too Much Vitamin C?

Too Much Vitamin C
A common question asked of doctors is can you take too much vitamin C? Vitamin C is the most common antioxidant taken by people but mega doses can be harmful. Too much vitamin C can cause nausea, diarrhea, and kidney stones. The human body absorbs the amount of C it needs and the rest ends up in the body’s urine. It is pretty difficult to take too much vitamin C. (more...)