Posts Tagged ‘natural supplements’

Hawthorne Berry as a Cardiac Tonic

Heart disease is a leading killer in the United States and many natural treatments are being used to help
One such treatment is the hawthorne berry which has been found to fight against free radicals and help with cardiovascular problems
Four separate studies found that the berry helps patients who have suffered from heart failure by reducing the symptoms allowing them to exercise. This, in turn, speeds recovery
Co Q10 200 Sublingualand CO Q10 100mg are two supplements that also help with cardiovascular health.

Heart Disease Nutrition

2 Jan 2009

Sedative Effect

Nutrients to take as sleep aids:
a natural source of calcium
magnesium-rich foods
Vitamins to take as sleep aids:
B vitamins (vitamin B12)
Natural supplements to take as sleep aids:
tryptophan (amino acid) which increases REM sleep by 25%
Also avoid drinking alcohol, smoking or drinking caffeine
Melatonin 3mg and Sweet Sleep can help you rest the proper amount so your body works the way its intended to.

Sleeping Disorders

11 Dec 2008

Artichoke Leaf Extract

Natural supplements can have great benefits to improve digestion
One with great benefits is artichoke leaf extract. These benefits include: reduction of cholesterol levels and cardiovascular disease reduction
Some side effects include: increase in stomach flatulence and possible allergic reactions
There are other natural supplements like Daily Enzyme Complex to help aid in digestion.

Heart Disease Nutrition

29 Nov 2008