Posts Tagged ‘lactose intolerance’
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- Vitamin D is a fat soluble vitamin that you can get from vitamin D supplements, food or UV rays from the sun. But it’s better to take a dietary supplement than increase your risk of skin cancer
- Vitamin D is necessary for calcium synthesis and is connected with bone health. It’s also essential in serving the body’s immune function and works in reducing inflammation
- It’s important to use dietary supplements if you suffer from lactose intolerance since milk and other dairy products are a key source of dietary vitamin D
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Vitamins
14 Dec 2008
