Posts Tagged ‘immune system’

• Selenium is one of the many minerals your body needs to function properly. It helps avoid cardiovascular problems and helps maintain the immune system
• Selenium supplements also have many additional benefits including: reducing the risk of developing some types of cancer and helping combat the major risk factors of heart disease

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Heart Disease Nutrition18 Dec 2008

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• Zinc minerals are essential for many crucial body functions. It can be found naturally in oysters, meat, nuts, beans, milk and whole grains
• Vegetarian diets can cause a zinc deficiency so for vegetarians a zinc supplement may be a good idea
• Zinc is important to the function of your immune system and the absorption of Vitamin A

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Minerals14 Nov 2008

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