Posts Tagged ‘hdl cholesterol levels’

• Cutting out fried foods and reducing red meat can help lower LDL cholesterol levels
• Look for products with added plant sterols/stanols and which are low in fat
• Going on a low cholesterol diet can help you lose weight while also cutting down the amount of bad cholesterol you take in
• Getting plenty of cardiovascular exercises is one way to boost good HDL cholesterol levels
• Other natural ways of lowering your cholesterol (the all-natural supplement way) can be found with Cholest Solve 24/7, Garlic and Ginger products.

(more…)

Cholesterol Management16 Feb 2009

Comments (2)

In this article you will learn:

• What are HDL cholesterol levels?
• How to determine if you have high cholesterol
• About total cholesterol levels
• How to work with cholesterol ratios in determining your cholesterol reading
• If you have high cholesterol, Cholest Solve 24/7 is one all-natural, effective dietary supplement that has been proven to help reduce cholesterol levels by targeting bad (LDL) cholesterol.

(more…)

Cholesterol Management22 Jan 2009

Comments (0)

• The key to reducing cholesterol is promoting HDL cholesterol levels, or good cholesterol levels
• Natural cholesterol lowering supplements as a part of a low cholesterol diet can help improve bad cholesterol dramatically and without costly prescriptions or strenuous workout plans
• Extra-virgin olive oil, black-eyed peas and beef liver are only a few of these bizarre and all-natural ways to cutting high cholesterol and reducing your total cholesterol levels
• Other naturally effective cholesterol lowering aids can be found in products like Cholest Solve 24/7, Garlic and Ginger.

(more…)

Cholesterol Diets15 Jan 2009

Comments (1)

• High LDL cholesterol levels can increase your risk of heart disease
• Niacin, one of many natural cholesterol lowering supplements, can help in reducing cholesterol by increasing HDL cholesterol levels, or good cholesterol levels
• Niacin can also be a relatively inexpensive addition to any diet geared to reduce high cholesterol, especially when compared to leading LDL cholesterol drugs such as Crestor and Lipitor
• Like niacin, Cholest Solve 24/7 also targets bad (LDL) cholesterol, overall promoting better heart health and a healthier you

(more…)

Cholesterol Diets8 Dec 2008

Comments (0)

• High cholesterol has long been associated with such foods as lobster and shrimp, which is why many people worried about their cholesterol have given them up, but these shellfish may actually contribute to healthy total cholesterol levels
• A build up of plaque in the arteries presents cause for concern, which is why maintaining low LDL cholesterol levels, or bad cholesterol levels, and high HDL cholesterol levels, or good cholesterol levels, is important
• Studies have shown that eating a heart healthy diet with both shrimp and lobster, in moderation, can help lower cholesterol
• Along with a heart-healthy diet and regular exercise, Cholest Solve 24/7 can also help lower high cholesterol levels

(more…)

Cholesterol Foods25 Nov 2008

Comments (0)

• Your cholesterol reading depends on your HDL cholesterol levels (good cholesterol) and your LDL cholesterol levels (bad cholesterol). It’s important to have higher HDL than LDL in order to maintain healthy cholesterol levels
• Making sure to watch what types of fats are in your diet, specifically making sure to avoid trans fat, is one way of helping promote good cholesterol
• Doing regular cardiovascular exercises, eating a low cholesterol diet and quitting, or never taking up smoking, are other ways of steering clear of bad cholesterol
• Cholesta-Lo, Ginseng (American) Organic and Ginkgo WildCrafted help regulate cholesterol to promote overall well-being.

(more…)

Cholesterol Foods14 Nov 2008

Comments (0)

• Though cholesterol is often considered a negative term because of its association with high cholesterol, heart attacks, stroke and heart disease, it’s easy to forget that cholesterol is essential to our body’s basic ability to function properly
• Cholesterol aids in maintaining stability of cell membranes, plays an important role in the production of vitamin D and is essential to the efficient operation of the immune system. It’s the LDL cholesterol levels, and only one form of five different cholesterol types, that presents cause for concern
• HDL cholesterol levels present another type of cholesterol, and are known as one of the good cholesterol types
• Cholest Solve 24/7 actually targets bad (LDL) cholesterol, overall lowering your cholesterol levels and helping you maintain a healthier lifestyle

(more…)

Cholesterol Management5 Nov 2008

Comments (0)

• Though high cholesterol is a great concern today, cholesterol levels that are too low can be just as dangerous as cholesterol levels that are too high
• The way to maintaining good heart health is through understanding normal cholesterol levels and being able to balance total cholesterol levels
• The key to good heart health is by increasing HDL cholesterol levels and lowering LDL cholesterol levels
• Weight loss through physical activity and a healthy diet are two ways to achieving healthy cholesterol levels. Another means is through cholesterol lowering supplement such as those found in Blood Circulator, a nutritional supplement
• Other natural treatments for high cholesterol include Cholest Solve 24/7 and Garlic

(more…)

Cholesterol Management5 Nov 2008

Comments (0)

• You want your LDL cholesterol to be lower and your HDL cholesterol to be higher
• LDL cholesterol can cause artery plaque leading to hardening arteries and poor blood circulation
• HDL cholesterol levels rely on your lifestyle. You should stop smoking and begin exercising
• Niacin is suggested to increase HDL cholesterol
• To help maintain proper LDL cholesterol levels and HDL cholesterol levels there are natural remedies like Cholest Solve 24/7.

(more…)

Bad Cholesterol Levels30 Oct 2008

Comments (0)

• High-density lipoprotein makes up HDL cholesterol levels and is also known as the good cholesterol. Low-density lipoprotein, on the other hand, makes up LDL cholesterol levels, and is known as the bad form of cholesterol. This makes it important to lower LDL cholesterol levels, especially if you are at risk of developing high cholesterol or have already been diagnosed with high cholesterol
• HDL fights against plaque buildup in arteries, so promoting the increase in this good cholesterol can help improve blood circulation
• Some of the most effective ways of reducing cholesterol and total cholesterol levels is to maintain a healthy weight, increase physical activity and eat low cholesterol, or heart healthy diet
• For dealing with heart disease culprits like high cholesterol and high blood pressure, try Cholest Solve 24/7 and Cardio Smart

(more…)

Cholesterol Management1 Oct 2008

Comments (2)