A wide array of research and clinical studies indicate that omega-3 fatty acids can fight a number of serious diseases like cancer…
There is no easy answer to this question. Aside from allergic reactions, direct side effects are usually rare. However, taking too…
A number of dietary supplements have been indicated in various studies to help counter the lingering symptoms of Crohn’s Disease…
The beneficial effects of magnesium for many ailments and applications are no secret. For instance, using magnesium to prevent and…
1. Maintain a healthy weight. The most common joint ailment is osteoarthritis, a disorder that affects 21 million adults and includes…
Technology takes one step forward everyday. Now, we can actually measure the aging process in our fellow humans without having to address…
With the atomic number 34 and an atomic mass of 78.96, this chemical element rarely occurs in its elemental state in nature. This nonmetal…
If you’ve ever doubted that nature sustains and provides for human life, the essential vitamins and nutrients in our most basic foods…
During the scorching swells of early to mid-summer, you may notice the blooms of elegant white flowers around shrubberies and certain…
The American Thyroid Association (ATA) estimates that 27 million Americans will develop a thyroid condition during their lifetime.…
It’s funny how some vitamins, minerals and essential nutrients get special attention. They catch on, ride the wave of trendy media…
The companionship provided by domesticated pets holds a special place in human hearts across national divides, creeds and cultures…
Inadequate intake of zinc, vitamin B6, iodine, vitamin B12 and folic acid during early life may impair nervous system development and…
Technology and culture have finally collided so that today’s world seems like it’s in fast-forward. Health and nutrition seem secondary…
To the general public, potassium is merely the healthy component in bananas. Laypersons know they should consume more of the tropical…
To review, there are eight coexisting B vitamins (B1, B2, B3, B5, B6, B7, B9, B12), which can be found naturally in foods such as bananas…
Vitamin E Like the B vitamins, Vitamin E is actually the collective name for a set of eight tocopherols (? -, ?-, ?-, and ?-), which…
Vitamin CScurvy has ravaged sailors and pirates for ages, and although it hasn’t threatened those at sea since the 1800s, vitamin…
So, we’ve covered a bit about vitamin deficiencies and the potential symptoms. Now, let’s focus on the good news, which is that…
When one thinks of metals like silver or copper and their role in our everyday health, the connotation is usually negative or, at best…
