Posts Tagged ‘diet high in fat’
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- A diet high in fat isn't all bad, in fact, it can help you lose weight
- According to the Atkins approach to dieting, the way to burn fat is by switching out sugary carbs for foods with higher fat content
- Diets high in fat and low in carbs can lead to ketosis, or a process that basically turns your body into a fat burning machine
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- Obesity can be linked to many serious issues including high blood pressure and heart disease. It may be caused by stress
- Cortisol increases appetite, leading to weight gain, when stress levels rise. Also, according to a study, stress causes a consumption of a diet high in fat
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Healthy Diets
17 Oct 2008
