Posts Tagged ‘chromium supplements’
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- Chromium is an essential mineral for our bodies such as food digestion and can be found in a daily diet or through chromium supplements
- For most, dietary supplements aren’t necessary. Sources of chromium include: whole grains, bran cereals, potatoes, onions and tomatoes
- Supplements can improve HDL cholesterol and lower high cholesterol levels. They’re also helpful in building muscle and reducing triglycerides
- Too much chromium can lead to stomach problems and low blood sugar
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Minerals
16 Nov 2008
