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Posts Tagged ‘cholesterol control’
5 Methods of Cholesterol Control
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| Our bodies contain cholesterol in a number of different forms in the blood. The best known forms are LDL cholesterol (low density lipoprotein), known as bad cholesterol and HDL cholesterol (high density lipoprotein), known as good cholesterol. If you have high LDL or total cholesterol, traditionally, doctors have recommended lifestyle changes such as dietary improvement and a program of exercise, perhaps along with prescription medication. Here are 5 methods you can use to help control your cholesterol. (more...) | |
 Cholesterol Management 24 Jun 2009 | Comments (2) |
All You Need to Know about Prevention of Heart Disease
- Cardiovascular health is important for a long life. There are ways to lower your risk for heart disease
- A great way to protect against heart disease is cholesterol control. Be aware of your HDL cholesterol and LDL cholesterol. You want to avoid high cholesterol and smoking cigarettes
- You should also monitor your weight. A good way to do this is by using the body mass index
| Heart Health Care2 Sep 2008 | Comments (1) |
